Reading Activity Week #5 (Due Tuesday)

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Please go to the following blog page:

http://www.psychologicalscience.com/bmod/abcs.html

Please read sections 2.2 (Reinforcement) and 2.3 (Punishment)

After reading section 2.2, please respond to the following questions.

What was one thing that you really liked that was in the section? Why? What was one thing that you disliked that was in the section? Why? What are three things you will remember from what you read in the section? Why?

After reading section 2.3, please respond to the following questions.

What was one thing that you really liked that was in the section? Why? What was one thing that you disliked that was in the section? Why? What are three things you will remember from what you read in the section? Why?

How has reading these sections changed or built on what you have learned so far about behavior modification? How so?

Please fill out the boxes in the readings you may be quizzed on them in class.

Once you are done with your post make list of the terms and terminology you used in your post.

--Dr. M

39 Comments

2.2 Reinforcement
In this section I liked how the different forms of reinforcement were explained again. Throughout the course of the semester we have learned so many different and new things that often it is nice to review and go over even what seem like the most basic of terms. For example we still need to refer to stimuli as aversive or pleasing because words like positive and negative are reserved for other situations. Reinforcement was another good review for me because it differentiated between positively reinforced procedures and negatively reinforced procedures. Negative reinforcement involves the removal of an aversive stimulus while Positive Reinforcement involves the addition of a desirable stimulus. Also in this section we were introduced to some new terms which I found to be interesting due to their relation to B.F Skinner and Pavlov. Conditioned vs. Unconditioned Stimuli is an interesting concept. Classical conditioning which is the phrase coined by Ivan Pavlov during his work with dogs, had two separate stimuli that elicited the overall behavior of salivating; the unconditioned stimulus (the meat) which elicited the drooling (unconditioned response) and the conditioned stimulus (bell ringing) which through the course of training/learning elicited the same drooling (conditioned). In short the unconditioned stimulus is a naturally occurring stimulus while the conditioned stimulus something that we have learned to associate something with (bell and salivating). This concept goes hand in hand with primary and secondary reinforcers; Primary Reinforcers are unconditioned and Secondary Reinforcers are conditioned. The differences are that these are reinforcers rather than stimuli and they increase or decrease a behavior. Primary reinforcers are natural and we need them to survive aka food, affiliation, sex and secondary reinforcers are conditioned or learned after pairing them with another stimulus that acts as a reinforcer in that environment. For example a secondary reinforcer would be praise that you received after doing the dishes at home. You wouldn’t know that doing the dishes was a good thing until someone told you. If you paired a reinforcing function with many other reinforcers then you have a generalized reinforcer.
2.3 Punishment
Again, the review is nice at the beginning of this section. Being reminded that positive and negative punishments are different and what those differences mean for behavioral psychology is very helpful when continuing to write in our blogs. Positive punishment is the addition of an aversive stimulus and negative punishment is the removal of a desirable stimulus. I’m finding, through the course of talking with people outside of class, many people don’t know the difference between these types of punishment and or they have them mixed up with reinforcement. Using aversive procedures to modify people’s behavior should be avoided at any time. There are many forms of reinforcement and punishment that can become unethical if we allow them to be. Waterboarding for instance would not be the ideal way to reinforce an individual. Punishment types vary in severity and are often determined along with the situation. However, there are some situations in which a mild punishment is needed and a more severe punishment is carried out. In this instance, the person may feel as if they were unjustly scolded and will most likely elicit unwanted negative emotion toward that particular thing in the future. This is something I feel like a lot of work places struggle with. Often times the punishment of extra side work outweighs the behavior of cleaning thoroughly, therefore creating a general sense of laziness towards cleaning next time. The effectiveness of a punishment lies in the abruptness, intensity, immediacy, and frequency of that punishment. Abruptness refers to the amount of aversiveness applied to a punishment to reliably decrease a behavior. The punisher needs to be aversive enough to stop the behavior or be “abrupt”. Intensity refers to different contingencies used do decrease behavior as a punishment. An example the text used is police officers being able to carry tasers and guns. Having these accessories increases the intensity of the punishment of being arrested. Immediacy refers to when the punishment occurs. In order for someone to understand why they are being punished, it needs to happen right after the undesirable behavior occurs. Punishments also need to be consistent to be effective. This causes problems because while punishment works in certain situations, it can be very aversive to the person being punished and the person who is punishing. Ideally we’d all like to punish someone one time and be done with it but it never works that way. Often times disrupting the operant behavior is enough and an extreme form of a punishment is unnecessary.
Terms: Reinforced, , Elicit, , Punishment, Consequence, Punish, Reinforcement, Frequency, Operant Behavior, positive punishment, negative punishment, reinforcer, conditioned stimulus, unconditioned stimulus, positive, negative, aversive, desirable, primary reinforcer, secondary reinforcer

I liked how detailed section 2.2 was in its description of terms. The section gave clear definitions and examples of each. Section 2.2 also clearly specified the difference between similar terms such as intrinsic and extrinsic. One thing I did not like about the section was that it did not provide the correct answers for the check box for primary and secondary reinforcers. I enjoy practice exercises such as the text box but it is somewhat difficult to determine if my answers are correct without an answer key. The content I will remember most about the section includes the unconditioned stimulus, conditioned stimulus, unconditioned response, and conditioned response. All of these terms are associated with classical conditioning. I will remember these terms from Pavlov’s observation regarding the salvation of dogs and the stimulus. The unconditioned stimulus in this context was the meat powder which caused the unconditioned response of the dogs to salivate. Each time the meat powder was administered, a bell was rung. The dogs were conditioned to associate the bell with the meat powder. In doing so, the bell became the conditioned stimulus and the conditioned response to the bell was the salivation of the dogs.

I liked that section 2.3 explained why some people believe that reinforcement should always be used instead of punishment. The section describes punishment as aversive to both the recipient and the person emitting the punishment and that punishment can be seen as controversial. What I disliked about the section was that when it favored reinforcement over punishment it did not provide many examples on how to use reinforcement instead of punishment. It is difficult for me to look at a behavior that I want to decrease the frequency of/ punish, and change it to a reinforcing behavior. An example that was given from our book was eating less unhealthy food. To change this behavior to a reinforcing behavior we could say I want to eat more healthy food. I understand the concept however it is difficult for me to actually change behaviors involving punishment to reinforcement. I think that more examples would be helpful, thus desirable to me.

Three things I will retain from this section are positive punishment, negative punishment, and disrupting the operant behavior. Positive punishment as described in section 2.3 involves the introduction of an aversive stimulus. I will remember this from my own example; Billy did not do his homework so his mother gave him extra chores to do. Negative punishment is defined by our book as the removal of a desirable stimulus. Again I will remember this term from an example; Billy did not do his chores so his father took away his Xbox. Finally there is disrupting the operant behavior which occurs when the behavior is neither punished nor reinforced rather disrupted. I will remember this from the book’s example of telling a story to your friends when the phone ringing. The behavior is disrupted by the phone in which you stop the behavior (telling the story) to answer the phone. Our book describes disrupting the operant behavior as an effective alternative to punishment.


These readings have built on my knowledge of behavior modification by teaching me the effects of reinforcement and punishment on behavior. I have learned that reinforcement has been viewed as more effective due to its desirable consequences. Punishment can be viewed as controversial and is generally aversive to both the recipient and the person emitting the punishment. I learned that there can be alternatives to punishment such as changing the situation to reinforcement or disrupting the operant behavior.

Terms: reinforcement, punishment, disrupting the operant behavior, emit, desirable, aversive, conditioned response, conditioned stimulus, unconditioned response, conditioned stimulus, consequence, behavior, frequency, primary reinforcers, secondary reinforcers, intrinsic, extrinsic

Section 2.2

The topic I liked most in this section was the Maslow’s hierarchy of needs along with the primary reinforce. I liked how this section linked the terms together. First giving the definition of it and then following up with the hierarchy of needs, which shows that it’s obtained through evolution and is key in the species survival. When I think of reinforcers I hardly ever think of the main needs like food and water that we have. I’ve always overlooked these needs and focused more on the reward/punishment reinforcer’s. This section really opened my eyes and made me think of several different examples outside of what I’m normally used to. I think that listing the chart and then the definition of what primary reinforcers were really helped analyze the chart. Once you start looking up and down the chart realizing how important most of those things are it brings the chart much more credibility. The one thing I didn’t like in this section was positive/negative reinforcement. As I’ve said before I enjoy reviewing topics to refresh my memory and also test me on how well I retain the information. This subject has me always interested to learn more and when I just review something it takes away from the many questions I have on the week too week readings. It’s always nice to review. It’s a must that we understand the difference between the two, which makes them both important. I just like getting new information to process so I can add to the stuff we learned the previous weeks. I think the 3 things I will remember from this chapter will be. 1. Secondary reinforcer. I think this will stick with me because it was another idea added onto the primary reinforce. These two can be paired together for research but also caused by other things. I think this will be beneficial in the future when we pair primary and secondary reinforcers. 2. A generalized reinforce. I liked this idea and will remember it because of the example used. Money is a reinforce but it is also used as another reinforce toward purchasing other things. This is a term that I will remember just because the example was so strong. The 3rd thing I will remember is the conditioned stimuli vs the unconditioned stimuli. I liked all the information that discussed pavlov’s research. It was very interesting to see the different types and how many different variables that can play into this. The main part I liked was the section after which said what does this mean. It broke it down really simply and was very easy to understand.

Section 2.3

I really liked the section on positive/negative punishment. This section was really interesting at comparing the difference between the two. As we learned in the previous chapter that positive usually involves the addition of something while negative involves the removal of something. Its interesting to read and see examples of both sides of punishment. I liked learning about reinforcements but the punishments were more interesting to me. This is trying to eliminate the behavior through either positive or negative punishment concepts. Now that I know the idea behind reinforcement and punishment it would be easier to decide what way would work best when trying to modify a behavior.
One thing I will remember will be extreme negative reinforcement. This term used water boarding as the example of reinforcement. I will remember this because its such an extreme example that it stood out so much. Another thing I will remember from this chapter is intensity of punishment. The example that is given is a drunk person only getting handcuffs used on him. This probably wont be enough to stop the negative action. The example again made it very easy to understand and remember. A lot of these words seem to describe themselves if you use common sense. The 3rd thing I will remember is the term frequency of punishment. I was under the impression that punishment was a must in behavior modification but this section seemed to say otherwise. It says it’s a problematic method which makes since in some situations. It also informed me that punishment should be consistent. Between it being problematic, needing to be consistent made the term stick much better with me.
There wasn’t a section I didn’t like in 2.3. I liked all the terms and how they were broken down, described and expanded on. The example boxes also made it very easy to remember and practice what I was reading. This is the biggest reason why I found nothing boring in this section.


After reading these two sections I learned numerous other terms that added onto my knowledge of behavior mod. Each section seems to not only refresh my memory but also add new material and challenge me to think outside the box. I can add more terms and definitions to my vocabulary. It expands on the basic topics we have learned about the past several weeks and keeps building. I really like how each new term incorporates the old terms and gives examples then gives the new terms and examples. A lot of these sections are blended together to get the big picture of all the ideas.


Positive punishment, negative punishment, frequency punishment, intensity of punishment, extreme negative punishment, generalized reinforce, primary reinforce, secondary reinforce, conditioned stimuli, unconditioned stimuli, positive reinforcement, negative reinforcement.

Section 2.2
I like reviewing over the positive and negative reinforcement and the example boxes, because it helped me refresh my memory. I also enjoyed reading Pavlov’s experiment with the dogs, because I learned this before and was able to remember points my psych teacher made and connect it with this. I also like the pyramid of Maslow’s Hierarchy of Needs because it provided me with a visual aid. The comparison of intrinsic value and extrinsic value made sense to me- and I thought of it as something you find valuable- like your grandmother’s ring, while others don’t understand the importance of it to you, it is in fact very important to you. Three things I will specifically remember are:
1)When responses and stimuli are not unconditioned they aren’t learned, however when conditioned they are learned and associated with unconditioned stimuli.
2)The difference between extrinsic and intrinsic.
3) Maslow’s Hierarchy of Needs. Basic needs need to be met before you can move up the pyramid.
I found the primary and secondary reinforcers a little confusing and I wish there were more examples and comparing the two. I also found the generalized reinforce a bit confusing as well, and don’t quite understand how cash and debit cards are generalized reinforcers so it was difficult for me to give examples of those as well.
Section 2.3
I’ve struggled with understanding negative punishment, so reviewing that clarified things for me. I also enjoyed the sidenote about water boarding and liked how there was an opinion box. I also liked how there was another opinion box on whether you thought punishment or reinforcement was better. Punishment can only be effective if it is reliable, consistent, intense enough to make a difference, and if it occurs immediately after the problem. Sometimes modifying the environment will prevent the problem in the first place. I liked where there was another box encouraging the changing of the antecedent instead of punishment. You can also disrupt the operant behavior, which prevents punishment, rather and lets them control the outcome. I thought the ideas in this chapter were very well organized so it was easy to follow along. Three things I specifically remember:
1.) Punishment is only effective if it is reliable, consistent, intense enough to make a difference, and if it occurs immediately after the problem.
2)Modifying the environment and disrupting the operant behavior are two ways to prevent a problem without punishment.
3) Punishment needs to be ethical, and this includes torture.
Terms I Used: positive and negative reinforcement, hierarchy of needs, intrinsic and extrinsic values, stimuli, unconditioned, conditioned, extrinsic, intrinsic, primary and secondary reinforcers, generalized reinforcers, negative punishment, operant behavior

Something that I really liked about this section was that I felt it was a good review and introduction to topics we have already learned or are going to learn more about. I liked that there were also some things in this section that were new to me so it wasn't all repeated information. I think that this section did a good job of refreshing my memory about previously learned topics. There is a lot of information to try and keep straight so this was a good refresher. Like the comment above me, I also enjoyed reading about Pavlov. Although I've learned all about this more than once, I still find it interesting. Something else that I liked about this section was reading about terms that were new to me. On of them was secondary reinforcer. According to the text, a secondary reinforcer, sometimes called a conditioned reinforcer, is a stimulus or situation that has acquired its function as a reinforcer after pairing with a stimulus which functions as a reinforcer. The text gave the example of how are pets attuned to things that are reinforcing to them. A secondary reinforcer can be something like a cat hearing a can opener when they have been raised on wet food. Just hearing the sound of the can opener is enough to make them come running even if there is no food present. There was nothing that I didn't like about this section. I think that it was a good review of positive and negative reinforcement and conditioned and unconditioned responses and stimuli.

The three things that I will remeber most from this section will be the definitions of conditioned and unconditioned responses and stimuli. I will remeber this because of the Pavlov example and because it is something that I find to be interesting. Another thing that I will remeber will be the new definitions that I learned. I will remember the terms secondary and generalized reinforcer. I will remember these things because they were fairly new information to me. Finally I will remember Maslow's hierarachy of needs. I have learned this before but I always forget the order of things. I think that this section provided a nece visual aid to learn it.

Something that I liked about this section was that it did a good job of making all the definition clear and easy to understand. I think that this chapter had a lot of information compared to other chapters. Something else that I liked was learning about the different things that I didn't know about punishment. For example, the section about how punishment has to be abrupt in order for it to work properly. This seems simple but I think that it is something that many people forget about. For example you can't punish your dog for peeing on the carpet after you see the spot an hour later. By then it is to late to punish the dog because they will most likely not even know what they did to get yelled at. There wasn't really anything that I didn't like about this chapter. I think it did a good job of explaining all the different ways to punish and how effective or ineffective they are.

Three things that I will remember from this section are that punishment only works when it is abrupt, some forms of punishment may seem extreme in one culture while being seen as normal in another, and that the intensity of punishment can sometimes go too far like the example of the boy being killed by a cop.

Terms: unconditioned, conditioned, secondary reinforcer, generalized reinforcer, punishment, positive reinforcement, negative reinforcement, hierarchy of needs.

SECTION 2.2

I enjoyed reading about the distinction between intrinsic and extrinsic. It shows that personal interpretation is very important in making judgements and reinforcing behaviors. We wonder why we are so different to each other but also so much the same, and this is because we have both intrinsic and extrinsic values that direct our behavior. It makes a lot of sense!

Generalized Reinforcer - I had trouble comprehending examples of the generalized reinforcer. I understand that the key difference between generalized and primary/secondary reinforcers is the number of behaviors they influence. The former reinforces many behaviors whilst the latter only influences a few. This is not hard to understand but I couldn’t think of particular reinforcers that effect a lot of personal behaviors. Maybe the weather?

Primary Reinforcer - I recall the primary reinforcer as I made a mistake with my interpretation of it. It is an unconditioned reinforcer, which I immediately associated with discriminative stimuli. Whilst the two seem the same they are not. Discriminative stimuli is conditioned responses.

Secondary Reinforcer - Discriminative stimuli would fit under the classification of a secondary reinforcer because operant conditioning has reinforced the behaviors it emits, such as the stop sign example.

Context affects reinforcers influence - That context affects reinforcers is memorable as it is associated with the concept of culture and punishment in the next section. Where an individual is located very much effects their behaviors, beliefs and their values. Thus it makes sense, what reinforces us in one culture or context may not in another.

SECTION 2.3

For punishment to be effective it must be enforced immediately upon the undesirable behavior. This fact stuck with me because it also clarifies that aversive punishments are most effective if frequently applied over the short term. As stated, punishment is not enjoyable for both the punisher and individual being punished, thus the importance of understanding when it should be applied and how frequently for a short period of time is vital.

I disliked reading the section on torture. It’s a tough topic to comprehend when ethics about liberty and freedom from cruelty are so heavily proclaimed by the US, yet with non-US citizens such as those in Guantanamo Bay, it’s legal. I find this completely hypocritical. As a method to extract information, it could possibly be justified, but when behavior modification is applied in such an unjust, unethical, discriminative sense by a country that preaches otherwise, I cannot be justifiable.

Punishment changes with culture - This idea is frequently in the news, someone on holiday has drugs in a country where it is completely illegal and warrants the death penalty, then gets caught and complains its not right for them to get the penalty because they’re not from there. If you fly to another country you must understand the culture and rules including punishment, because no one is going to change their culture for you (except in the US where torturing criminal aliens is probably encouraged but definitely not so when concerning US citizens).

Aversive procedures are a last resort. If punishment must be used to change an extreme behavior that does not respond to the non-aversive techniques of reinforcement then aversive punishment is justifiable.

The intensity of punishment is important with a positive relationship between how strong the behavior is and how strong the punishment must be. This makes complete sense. There’s no way behavior modification will occur when you pat a serial killer on the head, tell him to start being a good boy then send him on his merry way. Thus I understand the US’ justification for torture in Guantanamo Bay. But by golly, they better be 100% sure they are torturing people who deserve it, of which they are not!!!

Reading both these sections has acted as solid reinforcement for many concepts, and as a consequence my confidence in talking in terms of behavior modification is on a steady increase. Repeating examples of concepts solidly reinforces how to actually apply what we are learning to real situations which also makes it all easier to remember. All in all, learning a lot and enjoying the personal little experiments I have been conducting to analyze my own behavior.

TERMS: intrinsic, extrinsic, reinforcing, generalized reinforcer, primary reinforcer, secondary reinforcer, context, unconditioned reinforcer, discriminative stimuli, conditioned response, operant conditioning, emits, punishment, undesirable, aversive, frequently, punisher, culture, intensity, modification, consequence

Section 2.2
I didn’t dislike anything from these sections as I thought they were all very informative and clear. I appreciated the reminder of positive and negative reinforcement because its hard not to think of the words positive and negative in terms of being good and bad. When you think of them in terms of adding something pleasing and taking away something aversive to increase the likelihood of a target behavior than it becomes easier to distinguish between them. Not making a vegetable-hating child eat spinach when they clean their room (target behavior) is negative reinforcement because the likelihood that they will clean their room (target behavior) is reinforced by the removal of the aversive spinach. On the other hand giving a child ice cream when they clean their room (target behavior) is positive reinforcement because it is the addition of something pleasing that will increase the likelihood of the target behavior. I will remember classic and operant conditioning terms because I have done an experiment using a virtual rat named Sniffy to learn about these terms.
1. An unconditioned stimulus (UCS) is innate and elicits an unconditioned response (UCR). So in the case of my rat Sniffy, food pellets were the unconditioned stimulus that elicits sniffing, a natural response, to the food.
2. When the food pellets (UCS) were consistently paired with the pressing of a bar , the bar could be pressed without the dropping of a food pellet making the bar pressing a (CS) Conditioned Stimulus, this is because the rat is conditioned to press the bar for food, and the sniffing for food upon pressing the bar, without the food being present is the (CR) Conditioned Response. This is a CR because the response to the bar pressing was learned.
3. Primary Reinforcers are biologically relevant, such as water and air. Secondary Reinforcers are conditioned, such as the sound of opening a can means food is coming or the smell of food in the kitchen means that it is almost noon.

Section 2.3
Just as I appreciated the reminder of reinforcement, I appreciated it for Punishment in this section. Adding something aversive is positive punishment. Adding a slap to the wrist, and assuming you don’t enjoy being slapped, when you put your elbows on the dinner table is positive punishment because it is the addition of the slap that elicits the target behavior of removing the elbows from the dinner table. It is punishment because the likelihood that elbows will be on the dinner table in the future will decrease. Negative punishment is the subtraction of a desired stimulus. So getting your video games taken away for failing an exam is a negative punishment because the desired video games are removed, and the likelihood that you will fail an exam in the future is decreased, given that you enjoy your video games.
I will remember the following things because they stuck out to me the most upon reading the section.
1. Punishment often elicits negative emotions toward the punisher, and all forms of punishment are aversive.
2. Less severe punishments may lead to multiple and undesired consequences. Such as scolding a child for talking too much may make the child not talk in the classroom where participating in class discussions may be desirable. Or the child may just learn to talk when the punisher is not around causing over talking to occur in other undesirable circumstances such as to complete strangers.
3. Punishment is necessary for immediate removal of a target behavioral that is harmful to the individual as well as others. For example, someone trying to stab themselves may need to be restrained, the restriction of free movement being aversive, but to wait for the individual to decide not to stab themselves and reinforcing their safe behaviors would keep the immediate danger present. Given that the consequences of this punishment are severe enough the individual should decrease the likelihood of stabbing themselves in the future.

This has built on what I’ve learned in previous psychology classes because it gives insight to the methods used to get desired outcomes. This kind of research and technology is extremely relevant in clinical psychology as well.

Terms: positive reinforcement, negative reinforcement, positive punishment, negative punishment, aversive, elicit, target behavior, unconditioned stimulus, unconditioned response, conditioned stimulus, conditioned response, primary reinforcers, secondary reinforcers.

section 2.2
One thing that I really liked about this section is how it goes over all types of reinforcement. One thing that I was happy to see clarified was positive and negative reinforcement. It is mentioned not to think of them as good or bad reinforcement, which can be a common misconception. Instead, we are reinforced that positive means addition of something desirable and negative means removal of an aversive stimuli. I think this section did a really good job going over reinforcement and establishing the definitions of each type. It is something I can refer back to if I ever get confused on any type of reinforcement. I did not like the section on generalized reinforcers. I feel like I was still a little confused on what it means when I was finished reading. The examples helped but I had to read it a couple times.
The first thing I will remember from this section is that reinforcement can be broad or limited. Limited reinforcers could include candy because it is only enjoyed for short period of time. A broad reinforcer would be the example of health insurance. It is continually reinforcing you. The second is the clarification of conditioned and unconditioned stimuli. I have always had a little trouble in distinguishing between the two, but after reading this section I feel as though I have a good understanding of the differences. The last thing would be primary reinforcers and the Maslow hierarchy of needs. This chart will help me better understand whether a reinforcer meets a basic need. This is what makes it a primary reinforcer.

Section 2.3
One thing I found to be really interesting was the emphasis of punishment as a secondary technique. It is always better to reinforce than punish. This can sometimes be hard in real life cause you almost expect some things. If you expect your roommate to do the dishes, you will most likely punish them when they don't. Also, if they proceed to do the dishes you think they are doing something they should be doing anyway so you are more likely to not reinforce. It is important to be calm so that you can effectively reinforce, even if you think they should be emmitting the behavior in the first place. I found the part on a society without punishment to be interesting but I disliked it. I think that we are so far along in our society that it would be impossible to put something like this into place. Maybe you could start fresh somewhere else but people are too used to the current system.
The first thing I will take from this section is that punishment should occur almost immediately after the behavior to be effective. The longer you wait, the less likely the punishment will be effective. Training dogs is a good example of this principle. The second is that punishment can reduce a behavior, such as reading, in other contexts. This can be a bad thing. It is important to be specific in your punishment so they know it is part of the current context. The last thing is the fact that punishment has many cultural differences. It is important to adjust to the current culture and it's norms to effectively modify a behavior.

terms: positive punishment, negative punishment, emit, contexts, reinforcer, reinforcement, positive reinforcement, negative reinforcement, conditioned stimuli, unconditioned stimuli, primary reinforcers, secondary reinforcers, generalized reinforcers, aversice, Maslow, basic needs, hierarchy of needs

Section 2.2

I think this section was my favorite to read so far and was pretty straightforward. I really like the examples that were presented because they were really helpful and make it easy to understand. For example, the example of money for a generalized reinforcer was a simple yet effective way to remember this concept. I also like how this section went over positive and negative reinforcement again. It was a good refresher over the topic and a reminder of what both are all about.
There wasn’t really anything that I disliked about this section. I thought it was explained really well and the examples provided were very helpful and helped me learn the material easier.
Three things I will remember from this section:
1. Intrinsic – value an individual places on something, such as something personal. I will remember this well because something intrinsic means we may personally place value on it but others may not place any value on it. For example, I like to think as cigarettes as a specific example. A prisoner often think of cigarettes as having high value, and is almost used as a type of currency in prison because money cannot be used. In the world outside of prison it may have some intrinsic value to others, but not as much as to those in prison
2. Limited vs. Broad Value – limited value may wear off while broad value is long lasting. I will remember this because the text used a really good example: chewing gum vs. effective health care. Both may have certain value, but the chewing gum’s effects last only for a limited time while the effective health care will benefit an individual in the long run.
3. Conditioned vs. Unconditioned Stimuli – I remember watching a video about Pavlov in Psychology 1001 about Pavlov using the bells in order to make a dog salivate, so conditioned is a response that is learned while unconditioned is a natural response.

Section 2.3

One thing that I liked about this section was reading about Extreme Negative Punishment, because it talked about water boarding as one example of an extreme negative punishment. I recently saw the movie, “Zero Dark Thirty”, and the United States CIA agents use water boarding as a way to get answers they need from terrorists. When asked about what I thought about the use of these techniques in the text, I responded that only in those types of circumstances that it was okay to use those types of techniques. In most other cases it would be unethical to use such extreme techniques. I also like the example of beer stealing for immediacy of punishment and found it pretty funny. One thing that I didn’t like about this section was reading about the abruptness of a punishment and thinking of examples of it. I found this somewhat difficult because I can’t think of many things in an environment that can be changed in order to avoid punishment.

Three things I will remember from this section:
1. Negative Punishment & Positive Punishment – the removal of something desirable or addition of something aversive with the goal of decreasing the frequency of a certain behavior
2. Extreme Negative Punishment – I will remember this because of the “Zero Dark Thirty” example I stated above.
3. Misting – technique used by pet owners to punish pets, use a spray bottle to stop an undesirable behavior; I will remember this because it is closely related to the example of a roommate stealing your beer.

These sections helped me build off of what I know about behavior modification because it really made me think about the difference between punishment and reinforcement, and compare and contrast the two. When I thought about it, I came to my own conclusion that it is easier to punish someone quickly rather than to reinforce his or her behavior, so punishment tends to be used more than reinforcement. Reinforcement takes repetitive steps, whereas sometimes punishment seems like a quick, immediate solution.

Terminology Used – Intrinsic, limited value, broad value, Conditioned Stimuli, Unconditioned Stimuli, Generalized Reinforcer, Positive Reinforcement, Negative Reinforcement, Negative Punishment, Aversive, Desirable, Behavior, Extreme Negative Punishment, Abruptness, undesirable

Section 2.2

My favorite part of this section was learning about the primary reinforcers and secondary reinforcers. Primary reinforcers are “biologically relevant,” we need them to survive. Some examples given in the book were water, food, sex, and air. An example specific to me could be ice cream. It satisfies a basic biological need (food/hunger). The hypothalamus regulates motivation toward primary reinforcers. A primary reinforcer is unconditioned, so no learning had to take place for the stimulus to become a reinforcer. I can relate this back to the section on Pavlov. When Pavlov’s dog salivated to the meat powder, the meat powder was serving as a primary reinforcer because it was unconditioned and served a basic biological need (assuming the dog eats the meat powder). When the dog salivated to the bell, the bell was serving as a secondary reinforcer because it was conditioned (learned) and has no reinforcing value when it stands alone (a bell means nothing to a dog that hasn’t been conditioned that the bell is associated with the primary reinforcer of food). Secondary reinforcers are only reinforcing because they are paried/associated with primary reinforcers. Secondary reinforcers are conditioned (learned). Some examples from the book of secondary reinforcers were music from an ice cream truck or a can opener for a cat. I liked these concepts because they were well explained and I feel like I understand them fairly well. Except…

I didn’t like trying to come up with my own secondary reinforcers. I found it difficult for some reason. I am a little confused about the hierarchy of needs. Is everything in that diagram a primary reinforcer? I thought it was only what was biologically relevant. Does that mean that my phone ringing with my boyfriend’s special ringtone wouldn’t be a secondary reinforcer? Because talking to my boyfriend doesn’t serve a biological need, does it? I just need a little clarification on what the exact guidelines are. I know that a cheeseburger is a primary reinforcer because it obviously satisfies a basic biological need. However, I am not sure where things like “promotion” & “affiliation” should fall. I think they would be secondary reinforcers because I don’t see how they satisfy a biological need, but I am not sure.

I will remember the basic definitions of primary and secondary reinforcers because I read about them, wrote down their definitions in my notes, and discussed them in this blog. I will also remember the basic definition of a generalized reinforcer because money was the example. Generalized reinforcers are used to acquire other reinforcers. For example, you can use money to buy a hamburger. An example specific to me would be dining dollars. I can acquire any food item (primary reinforcer) with my dining dollars (generalized secondary reinforcer). However, I am not able to purchase any non-food items. I will also remember that context matters because it can affect the effectiveness of a reinforcer. For example, Canadian currency is a generalized secondary reinforcer in Canada, but in the United States it isn’t all that reinforcing because we can’t use it to obtain primary reinforcers.

Section 2.3

I liked that this section gave us a bit of a break from definitions. We have already discussed positive and negative punishment, and there weren’t many other vocab words introduced. Positive punishment occurs when something aversive is added to decrease the likelihood of a behavior occurring again. Negative punishment occurs when something desirable is removed to decrease the likelihood of a behavior occurring again. This section also reviewed B.F. Skinner and his belief that reinforcement should be used whenever possible over punishment.

I didn’t like the parts that discussed the ethics of punishment in behavior modification. I feel that we have touched on it a number of times, and it’s becoming a little redundant. It should be common sense that we need to be ethical whether we use reinforcement or punishment. We should not reinforce behaviors that would be aversive to the individual. For example, you wouldn’t want to reinforce someone for gorging themselves with unhealthy food, or reinforce your son for hitting his sister. Manipulating people using behavior modification is ethical as long as the behavior bothers the individual, bothers others around the individual, is illegal, or it could lead to problems.

I will remember from this section that if you are using punishment, it should occur immediately after the undesirable (target) behavior is emitted because it is important to know in order to decrease the likelihood of the behavior being repeated effectively. I will also remember that punishment has to have the appropriate intensity. For example, if a police officer has to restrain someone, handcuffs might not be severe enough to stop the behavior. He may need to utilize a taser, etc. I will remember that punishment also has to be consistent. A behavior that has been punished may occur again and again. We would all like it if the behavior ceased forever after just one punishment, but we know that it often doesn’t.

Reading these sections has built on my idea of behavior modification. We went more in depth on punishment and reinforcement. It is becoming more complicated, but I feel like I am understanding it for the most part. We built on reinforcement with primary, secondary, and generalized reinforcers. We also built on punishment with more specific guidelines like appropriate intensity and immediate punishment.


TERMS:
Primary reinforcer, secondary reinforcer, reinforcer, conditioned, stimulus, generalized reinforcer, target behavior, emitted, aversive, behavior, positive punishment, negative punishment

From this section, I really liked learning about intrinsic and extrinsic value. I liked this because I think if a person wants to change a behavior of them or another person, the best way would be to find a way to make it intrinsically valuable to make the changing of the behavior more motivating. One thing I disliked is trying to distinguish between primary and secondary reinforcers because I am struggling trying to fully grasp to their definition. I will remember through the example of Pavlov and the meat powder and the bell that conditioned responses are learned. I’ll also remember that positive reinforcement is adding something pleasurable to increase a behavior while negative reinforcement involves removing an aversive stimulus to increase a behavior. The third thing I’ll remember is intrinsic and extrinsic motivation because I think those two values will be helpful in modifying any behavior.

After reading this section, I enjoyed learning that the two best tools for behavior modification is through positive reinforcement and extinction because it brings a positive side to trying to manipulate behaviors. I also liked learning about disrupting operant behavior because although it has a touch of punishment to it, there isn't punishment actually occurring and could probably intrinsically motivate people to change their behavior. I didn't find anything I disliked from this section. I will remember that positive punishment is the addition of aversive stimuli after an undesirable behavior is emitted with the goal to decrease the frequency of that behavior happening again in the future and negative punishment is the removal of a desirable stimulus because my parents often used this technique on me when I was younger. The second thing I will remember is that when punishing, it needs to happen right after the unwanted behavior occurs. I will remember this because when I babysit, I often just say I will punish them if they do something they aren't supposed to but then end up not doing it. The third thing I will remember is that the frequency of the punishment should be consistent.

These sections have built onto what I have previously learned about behavior modification because it has gone in depth about reinforcement and punishment and the ups and downs of performing each. New terms also were introduced to help build the language of behavior which I am learning.

Terms: Intrinsic, Extrinsic Value, Primary Reinforcer, Secondary Reinforcer, Conditioned Response, Extinction, Positive Reinforcement, Negative Reinforcement, Disrupting Operant Behavior, Aversive, Positive Punishment, Negative Punishment,

I found this section very interesting. It gave more specifics for reinforcement, which we have used throughout the book thus far. I enjoyed the intrinsic vs extrinsic value of reinforcement section. The value of the reinforcement is something I hadn’t really considered in great detail. Intrinsic value refers to the value that the individual places on something. The value must be specifically important to the individual personally. Extrinsic value is defined as the value others place on something, such as society. It is critical when choosing a reinforcer to consider which value it will be. If the focus is an extrinsic value, one must make sure that this value is also intrinsically valuable to the individual, otherwise they will not respond. An example is many children are offered the option of pop if they are good when they go out to dinner. Personally I would not respond well to this reinforcer, because I don’t like pop and never really have. If pop was the only reinforcer my parents used for good behavior because it works for most children, I would have been one rowdy child. Focusing on intrinsic and extrinsic values are important when deciding on a reinforcer.
I found secondary reinforcers very interesting, because they are things that we have learned to associate with specific things causing us to respond, even to a jingle from a moving truck. When doing the activity boxes on secondary reinforcers was difficult. Secondary reinforcers have been so integrated into our society that it’s hard to think of ones. I could only think of a bell to get out of class when you were in K-12 grade and a rose that is received on the bachelor. The bell is associated with getting out of class and the day ending. The rose on the bachelor is now associated with staying another week and the absence of a rose indicates to the participants that they are going home. There are so many secondary reinforcers that we aren’t even aware of anymore that it is hard to distinguish examples.
I will remember the difference between positive reinforcement and negative reinforcement. I will remember this because positive reinforcement is the addition of a desirable stimulus and negative reinforcement is the removal of an aversive stimulus, both to increase the frequency of a response. The second thing will be secondary reinforcement because they are used everywhere in the world, whether I can point them out or not. It is important to understand these because they work very well as behavior modification techniques, especially for animals. Finally intrinsic and extrinsic values, because when choosing a reinforcer it’s important to decide if it has intrinsic value to the individual or is extrinsically valuable to the individual.
I found this chapter to be very intriguing. There are many things that we are punished for every day, but I didn’t consider all the things that you have to consider when implementing punishment. The questions that were asking in the activities I got me thinking of things I wouldn’t have normally considered. Punishment can produced many unintended consequences to the one administering it, such as negative emotion towards them. This could lead to further complications. The individual could specifically not produce the correct behavior in spite of the individual giving the punishment. Punishments could also decreased the frequency of other behaviors which the person punishing or organism being punished may not necessarily benefit from. An example could be verbally punishing someone for a personal flaw could cause self-confidence or body image issues and psychological problems, which weren’t intended by the person delivering the punishment.
There wasn’t anything I didn’t find interesting in this chapter, so I’ll discuss another thing I found interesting, the section on a society without punishment. Skinner’s idea for the perfect society, which only uses reinforcement instead of punishment, was an interesting idea. Using only reinforcement to increase the desirable behaviors to create a peaceful environment. The controversy incorporated with this idea is not only the removal of free will, but also how will we know desirable things, if punishment is no longer in a society? Desirable things as we have learned in the previous chapter are specific to the individual and what is an intrinsic reinforcer to one person could be considered a punishment for another. Although it would be nice to only reinforce people to increase a behavior, it’s not realistic.
The first thing that I will remember from this chapter is the importance of disrupting the operant behavior. Instead of using punishment to decrease a behavior, simply disrupting it will stop it. Causing this disruption will not have a negative affect of the individual or the person trying to modify the behavior. This is more effective as well because the modifier has complete control of the situation. The second thing that is important to remember is when punishment should be delivered. It’s critical that right after the target behavior occurs punishment needs to follow directly after. If you wait too long it will decrease the effectiveness of the punishment. The principle of immediacy is key to remember. Finally ethics should always be considered when punishment is being distributed. There are strict policies regarding psychologist and interrogation techniques. Ethical responsibilities must be adhered to when using extreme negative reinforcement, such as water boarding and knowing these before engaging in any sort of behavior is important.
These chapters have built on our current knowledge of punishment and reinforcement. It explained more of the specifics of each. The different types, things to consider when using either type, social and personal concerns one must take into account. Knowing these specifics will help us to develop the most effective reinforcement or punishment for the individual to elicit the desired response.

Terms: Secondary reinforcer, intrinsic value, extrinsic value, positive reinforcement, negative reinforcement, aversive, desirable, behavior modification, reinforcer, punishment, elicit, disrupting the operant behavior, negative affect, target behavior, principle of immediacy, ethics, extreme negative reinforcement, consequences, punishing

In reading section 2.2 I really like the distinction between positive and negative reinforcement for the fact it gave me a better understanding of the concepts. As the reading discusses, positive reinforcement is the introduction of a desirable stimulus upon the emitting of a target behavior with the objective to increase the frequency of that behavior. Negative reinforcement is the removal of an aversive stimulus upon emitting a target behavior with the objective of decreasing the behavior. Both forms of reinforcement are trying to increase the likelihood that a target behavior will happen again. Another thing I really liked from this section was the explanation of the differences when it comes to using the terms pleasing or aversive stimuli compared to positive and negative stimuli and how they have different meanings in the context of behavior modification. One thing that I didn’t like from this section was the discussion of primary and secondary reinforcers because I found them to be a bit confusing and had a hard time coming up with my own examples other than currency which was presented in the reading.

Three things I will remember from this section include the following for the fact they gave me a better understanding of the types of reinforcement and how they are used.
1. Conditioned vs. Unconditioned Stimuli- In the reading, Pavlov was introduced for his work on classical conditioning. Although I am very familiar with Pavlov’s work just like any other psychology student, I was un-aware of the different responses to classical conditioning including unconditional stimulus and response, stimulus that elicits a natural response that is not learned, and conditioned stimulus and conditioned response, a learned response to a specific stimulus.
2. Primary Reinforcer and Secondary Reinforcer- A primary reinforcer is a stimulus that is required for survival. The reading refers to Maslow’s hierarchy of needs and uses examples of primary rienforcers as food, water, air, and sex. When it comes to primary reinforcers, the hypothalamus is specifically committed toward meeting the needs of primary reinforcers. Secondary reinforcers acquire their function as a reinforcer after being paired with stimulus that functions as a reinforcer. An example given in the reading is hearing a lunch bell and knowing it is time for lunch.
3. Context Matters- I think that the most important thing I will take away from this reading is the fact that the context in which you are in often determines whether a reinfocer will have reinforcing properties and be seen as a reinforcement to an individual.

In section 2.3, I really liked the discussion of the effectiveness of punishment and the ethics behind how punishment is used in particular situations because it really got me to think about using behavior modification in a real life setting and got me to see how reinforcement would be better in many situations rather than punishment. Overall I can not pick out something I didn’t like from this section in the fact that I found it all very relatable to real life situations and adding on to my understanding of behavior modification.

Three things I will take away from this section include:
1. Positive and Negative Punishment- Positive punishment is when an aversive stimuli is either introduced or added upon the emitting of an undesirable behavior. Negative punishment is when a desirable stimuli is removed upon emitting an undesirable behavior. Both positive and negative punishment are designed to decrease the frequency of a specific target behavior.
2. Side affects of Punishment- In this section the consequences of punishment are discussed in the fact that punishment has the potential to elicit unwanted negative emotion towards the person doing the punishing. The reading also shares that the use of positive reinforcement and extinction are the best ways to change a behavior.
3. Disruption- At the end of this section, it talks about a term called disruption. What this is simply when something disrupts a behavior, rather than using a form of punishment. An example given in the book is having a child who is throwing a temper tantrum to go to their room until they feel they are ready to return to a specific situation. By having the child go to their room and letting them decide when it is appropriate for them to return to the situation, you are disrupting the aversive behavior without the use of reinforcement or punishment.

I feel that these readings have allowed me to look deeper into behavior modification and allowed for me to apply them more in real life situations. I also feel that they have really added on to thing that we have already covered in the earlier readings.

Terms: positive and negative reinforcement, pleasing stimuli, aversive stimuli, primary and secondary reinforcers, conditioned vs. unconditioned stimuli, primary reinforcers, secondary reinforcer, context, positive and negative punishment, target behavior, disruption

Section 2.2

I really enjoyed how this section did a sort of compare and contrast format with the terms. It helped my understanding of each term and made it easier to come up with examples for the always-good interactive examples. I also liked the explanations of the Pavlov and Skinner experiments. I was familiar with these experiments but being taught them from a straight psychology it was interesting to see them from a behaviorism perspective. One thing that I did not like was how vague some of the explanations of terms were. While I did like the comparative element, after that some of the terms fell through in explanations and examples given for each term. Other then that I really liked this section because I felt like it was reinforcing what we have already learned in previous sections and helping us to elicit a critical thinking behavior. One thing that I will remember is the difference between the Unconditioned Stimuli and the Conditioned Stimuli—especially when I reminisce about the Pavlov and Skinner examples. Another is how money can be used to buy other reinforcers that may have a greater impact on the continuance of a certain sequence of behaviors. One of the last things I will remember is how to use aversive instead of negative and desirable instead of positive. Since we have been discussing these terms for a while now I feel a lot more comfortable using them in my normal language.

Section 2.3

The first example made me laugh a lot and definitely helped me retain the knowledge of a punishment both positive and negative. Compared to the last section, I feel like these examples were more memorable due to comic relief or relativity to our everyday lives. I also appreciated the detail that this section went into when discussing the ethical issues surrounding behavior modification and how there are laws set in place to control these problems. There really wasn’t anything that I didn’t like about this section but if I had to pick one it would be the lack of interactive examples that could be used to help summarize and put to memory the terms. One thing I will remember is how to keep my roommate from stealing my beer!!! I will also remember that water boarding is a very controversial subject due to the use by American government agencies to retrieve information and the ethical problems surrounding it. Another thing that I will remember is that to make a punishment plausible and useful, it must be abrupt, immediate, and consistent.

These sections have reinforced what we have learned so far—reinforcement and punishment. They also have put more awesome examples from each term into my memory—some I may have to use later on. It also helps me understand that while behavior modification can seem easy at times, there are ethical boundaries that must be followed as well as some of limitations behind the terms.

Terms: reinforced, reinforcement, punishment, behavior modification, ethical, positive, negative, behaviorism, reinforcing, elicit, unconditioned stimuli, conditioned stimuli, aversive desirable

Section 2.2
I really liked how everything ties in with previously learned material. It is easy to learn when things are constantly brought up and applied to the new learning material. I liked how many examples were given in order to explain new terms.

I disliked the limited versus broad value. It was a littler harder to come up with examples for this section. I think if more examples were given I would have understood and been able to apply the terms to everyday life easier.

Three things I will remember from this section are:
1. The difference between unconditioned stimulus (ellicts a natural response) and conditioned stimulus (taught to respond to it) It will be easier to understand what is natural and what is learned.
2.Intrinsic (value that the individual places on something) and Extrinsic (value others place on something) The definitions and examples for these makes it easy to understand. It's basically saying things that are important to you and not others and things that are important to others and not you.
3.Primary (stimulus that doesn't require pairing other stimuli to function as a reinforcer) and secondary reinforcers (acquired its function as a reinforcer after pairing with a stimulus which functions as a reinforcer.) These definitions made it easier to apply them to real life situations.

Section 2.3
One thing I really liked about this section was learning about the different ways to punish a behavior. It went into greater detail and gave more examples on how to get the behaviors you want. I also like how this section expanded on the subject of punishment and wasn't filled with just terms and examples.

There was nothing that I really disliked about this section. I thought it was very interesting.

Three things I will remember from this section are:
1. Punishment must be consistent. You can't just punish a behavior one time and expect the behavior to change. I never thought about behaviors such as parking in a no parking zone. Those behaviors must be punished consistently to change the behavior.
2. The difference between negative (removal of a desirable stimulus) and positive punishment (addition of an aversive stimulus.) This will help me determine what type of punishment a behavior should get.
3. The main focus of a punishment should be to decrease the frequency of the behavior. This will remind me that if the punishment isn't decreasing the behavior, it is not really a punishment.

These sections have built on what I have learned by giving specific examples of how to deal with punishment and reinforcement. It will help me determine what I should do about an aversive behavior or how to reinforce a desired behavior.

Terms:unconditioned stimulus, conditioned stimulus, ellict, intrinsic, extrinsic, primary reinforcer, secondary reinforcer, reinforcer, punish, negative punishment, positive punishment, aversive, punishment, behavior, reinforcement

Section 2.2

In this section, I really like how they describe both positive and negative reinforcement. It seems like people always talk about positive reinforcement like it is the only type of behavior modification for aversive actions. I was glad that the text took a closer look at how each are defined as well as the way in which they are implemented to elicit a change in a behavior.
I didn't care for the section on secondary reinforcers. It was so wordy that I am not sure how much I was able to take away from that section of the text. Hopefully there will be follow up on the topic of conditioned reinforcers and how exactly they function in the behavior modification process.

The three things I will remember from section 2.2 are,
1)Positive reinforcement uses a desirable stimulus to increase the frequency of a response. This happens when a emitted target behavior is positively reinforced by a desirable outcome. I learned from the text that, "Most reinforcement procedures involve positive reinforcement."

2)I learned that there are three different roles that reinforcers play. They can be primary reinforcers. These do not need to be paired with any other stimuli to be a reinforcer. They can also be secondary reinforcers. This reinforcer acquired its function to function as such, after pairing with a stimulus which functions as a reinforcer. They can be generalized reinforcers as well. This type of reinforcer is a conditioned reinforcer that has been paired with other reinforcers to obtained the reinforcing function.

3)I was reinforced on my knowledge of the difference between intrinsic and extrinsic value. If you think of intrinsic as being the internal value and extrinsic or external value really helped me remember which one was which.

Section 2.3

This section does a really good job of defining the two types of punishment, both positive and negative. As we continue to build on the fundamentals of behavior modification, I know that we are going to be focusing on the different types of punishment frequently. It is important to have a firm understanding of these concepts. I think the text did a good job of accomplishing this, at least by way of introduction.
However, the text did get wordy again. It gets difficult to understand whats being talked about when definitions are strung together in long sentences. It would be nice if new words would be gentally introduced into the material.

The three things I will remember from this section are,
1)Ethical issues raised about the use of behavior modification techniques to change behavior in those around us. I don't see a problem with learning how to use punishment and reinforcement as long as it is in the right context and is serving the right purpose. People seem to abuse everything good or bad so the ideal lesson here would be to use the knowledge of behavior modification with discernment and in proper dosages.

2)Immediacy of punishment is necessary for punishment to have full desired impact on a behavior. The effectiveness of the punishment will be a lot more complete if done immediately after the undesired behavior.

3)The intensity of the punishment has to match the severity of the behavior. The examples of this in the text talks about the force police use to subdue a criminal. These ideas were influenced by people such as Durkheim, Foucault, & Bentham throughout the Enlightenment period.

By building on what we have already learned concerning reinforcement and punishment, I was able to gain a little more understanding of the concepts we are going over in behavior modifications. There were good explenations for each term being used. I know we are going to be focusing large amounts of attention on these areas so it was good to get an indepth look at these characteristics.

Terms: Negative reinforcement, positive reinforcement, emit, undersirable, desirable, punishment, aversive, primary, secondary, and conditioned reinforcers, stimuli, interinsic,extrinsic

Section 2.2

This section included a lot of information. I liked how we reviewed the terms we learned in previous sections but also learned more terms to go along with the things we've already learned. I like how we are building onto what we learn from the week before. It’s nice to review what reinforcement is and learn more specific information about it, like the differences between positive and negative reinforcement. I feel like the examples for both positive and negative reinforcement were both very straight forward and easy to understand. Also, I liked how the text reminded us to use the words pleasurable and aversive instead of positive and negative. The only thing that I disliked in this section was trying to figure out whether the reinforcers given were primary or secondary in the chart. I have a pretty good guess about what was but I’d still like to know for sure since this was the first time going over primary, secondary, general reinforcers. Otherwise, though there was not much I disliked about this section. The three things I will take with me from this section is that primary reinforcers serve a basic need like breathing and eating, they are also unconditioned reinforcers. I think that’s easy to remember because if it’s primary usually, it’s something we need to survive. Secondly, I will remember that a secondary reinforcer is a conditioned reinforcer. This type of condition is learned. Finally, I will remember that the context of the reinforcer is very important. Something that is naturally reinforcing might not in reinforcing if it is in a different context. I believe those are all important elements to what we are learning so remembering them for the future will come in handy.

Section 2.3

In this section there were a lot of things I liked mostly, because I learned a lot about punishment that I didn't know before. I think it’s interesting how we use punishment in our legal system. The death penalty would be the ultimate punishment and it would be for the most extreme cases/punishments. I enjoyed reading about how Skinner thought it was possible to run a society without punishment. I can’t even think about what our world would be like without punishment. It would probably be brutal. In some situations I believe punishment is necessary. For example, in a situation where there is a murder. Should we just start positively reinforcing people for not killing other people? Should we give out something desirable to people in order to increase good behavior? I don’t think our society can afford to do that. One thing that I disliked about this section was the section called “abruptness of punishment”. In order for the punishment to work it has to be severe enough to decrease the behavior of happening in the future. To me, I find this very subjective. Some people take punishments way too far because they feel like they are in authority or control. In order to change a behavior you want to punish them enough so they won’t do it in the future, however, the death penalty isn't changing a behavior, it’s ending a life. Who really wins in that situation? Many people have been wrongfully convicted and have died because of it. It is hard to think about. Three things I will remember from this section that is positive punishment is “adding” something aversive and negative punishment is “subtracting” something desirable. I think it’s easy to remember that positive is adding and negative is subtracting. The second thing I will remember is if using punishment it needs to be abrupt, have appropriate intensity, it should be consistent and immediately effective. The sooner the punishment is done the higher the chances of the target behavior being decreased. Thirdly, I will remember I think a better way to change a target behavior without emitting punishment would be to disrupt the target behavior. That way the behavior trying to be modified is just being interrupted instead of punished.

I believe both of these sections have built on the information I have learned about punishment and reinforcement quite a bit. In both of the sections I am learning more specific types of punishment and reinforcement. For example, the differences between positive and negative punishment and reinforcement. The information learned is stuff I will use in the future and can apply to real life situation.

Terms: target behavior, emit, punishment, reinforcement, positive reinforcement, negative reinforcement, positive punishment, negative punishment, disrupt, primary reinforcer, secondary reinforcer, generalized reinforcer, context, desirable

2.2
In this section I liked how the terms positive and negative reinforcement was clear. When I think of negative I think of something that is bad but that is not necessary the case when it comes to negative reinforcement. Positive reinforcement is introducing a desirable stimulus and negative reinforcement is the removal of an aversive stimulus like your insurance company charging you less for insurance if you havent had an accident or ticket in so long.
One thing i didn't like about this section was the limited verses broad value. I felt like there wasn't much information and I am still a little confused on what exactly they are.
Three things i will remember:
1.Positive reinforcement is introduction to a desirable stimulus to get a desirable behavior to happen more often.
2. Negative reinforcement is the removal of a stimulus to get a desirable behavior to happen more often.
3. A primary reinforcer(unconditioned reinforcer) does not need to be paired with another stimulus to be used as a reinforcer.
I will remember these three things because they were clearly understood and been talked about over and over to make sure we understand exactly what the terms are.
2.3
what I liked about this section was how much it talked about punishment and how it can be used in a bad way or a good way. Obviously punishment is used in a good way when it is used to stop the frequency of an undesirable behavior- If you go over your minutes on your cell phone plan, you get your phone taken away. Punishment can also be used in a bad way. Like the example in the text, if a bar manager scolds the ID checker for reading then he may accidentally give minors a wristband to buy drinks. Also the section on the US using water boarding to get information- I believe that it should not be used. although punishment can be used to harm someone(punching friend for eating your food) we need to think ethically and remember that we are all human and should be treated in a certain way.
There was nothing i did not like about this section- everything was well put.
Three things i will remember:
1. Positive punishment involves the introduction of an aversive stimulus- getting pulled over for speeding(undesirable behavior) and you get a ticket you must pay(consequence).
2. Negative punishment is the removal of a desirable stimulus- you stop getting invited to parties because you drink too much and cause drama, break things, and/or puke and make a mess.
3. Intensity of punishment- Punishment needs to be intense enough to stop a behavior. This is different for different people. As a kid not getting a piece of candy or getting a time out would be devastating and you would not do that specific behavior that got the candy taken away from you or put you in time out. For a person getting arrested and acting crazy an officer would not threaten to take away candy or put them in timeout, that would not work. The officer would have to take much more intense actions to stop them from going crazy.
These sections have really showed me that almost everything we do in life has to do with behavior modification. We are reinforced and punished that change our actions and that is happening constantly throughout our life and even daily.

Section 2.4
This section explained extinction in a way that helped me understand and it gave examples. One example of extinction bursts that I can think of is in an episode of Family Guy where Meg ends up in jail. Because she was gone, her parents had rented her room to a “fly that can’t seem to leave”. The fly comes down from upstairs and does different actions in order to be rewarded with getting out of the house. He hits the sides of the window, the window itself, but can’t seem to figure out how to elicit reinforcement. He eventually gives up and flies back upstairs. This is an example of extinction bursts because the fly has been trapped inside and wants the reinforcement of being outside again. However, he can’t seem to figure out what target behavior he must emit in order to achieve reinforcement. He does give up and therefore, extinction has taken place. Extinction and extinguish are entirely different terms and without the section explaining those differences, I would not have been able to differentiate the two.
There is a similar example in the “Bee Movie”. The main character tries to get out of a window as well, but instead of trying different behaviors, he tries the same behavior. Also, this time the window is shut and there is no way out. He hits the window over and over again repeating, “This time…” He eventually gets too exhausted to try again and extinction has taken place. He tries the same target behavior, that may have gotten him his reinforcement in the past, but in this context he cannot achieve the reinforcement of getting outside.
There is also a commercial for fruit snacks where a young boy and his mother are shopping in the grocery store. The young boy asks his mother if he can get a treat, but she does not answer right away. He drags out the word “Please” until she finally gives in by giving him healthy fruit snacks. He immediately extinguishes the undesirable behavior (saying please over and over) and emits desirable behavior (happy he got his snack; mother is happy because his snack is healthy).
Discriminative extinction occurs when a particular stimulus in the environment indicates that no reinforcement will result for emitting a target behavior. For example, I want to go to a Florence and the Machine concert, but they are all sold out of tickets. I will be unable to receive reinforcement for buying tickets (reinforcement in this case being listening to good music).
An example of spontaneous recovery that I personally experienced is when I moved back into my house that I grew up in. I was brought home from the hospital to this particular house. My family moved back there after having been gone for five years, and many memories of growing up there resurfaced. One example is that my grandmother used to have a clock placed directly above the sink in the kitchen. Not having any other stimulus or reminders, I found myself looking for a clock in the spot where she had had it for so many years, but since we had moved in, we did not have one there. My spontaneous recovery of a behavior elicited my looking for the clock, but I was unable to be reinforced since there was no clock there anymore.
The idea of generalization was interesting because it reminded me of how people make stereotypes or assumptions about a particular group of people. For example, if someone says they are in college, the preconceived notion is that they either study all the time or they party constantly.
Before reading this section, I never thought of superstitions as a conditioned behavior. One example I came up with of a superstition is when I get ready to take a shot in a pool game, I tap my stick three times on the floor, and then get into my stance, and most of the time, make my shot. It is a superstition, but it could be helping because I am taking my time with my shot, and lining up everything before I actually get down into my stance.
Section 2.5
When I did the YouTube search, I found a lot of BF Skinner videos and videos relating to his research. A lot of his studies included pigeons and how they behave once inside the “operant chamber”. If the bird emits a desirable behavior (spinning around to the left, pecking a certain spot, etc.) they are rewarded with food.
One thing I didn’t understand in the section was the boxes that asked for what notation are each of the items. I didn’t understand what it was asking for (may ask about it later).
I didn’t find anything else that I disliked about the section.

Terms: extinction, extinction burst, elicit, emit, target behavior, undesirable behavior, desirable behavior, reinforcement, extinguish(ed), conditioned behavior, superstition, discriminant extinction, spontaneous recovery, generalization, and stimulus.

Section 2.2
One thing that I particularly like about this section is how it described primary and secondary reinforcers. When I first read the definitions I was not sure that I had the entired concept grapsed and I had lingering questions as to what falls into each category. What particularly helped me to understand the difference in these two terms is the comparison to conditioned and unconditioned stimuli. Knowing from previous psychology classes the definitions of these terms allowed me to understand the terms better. It made it clear that a primary reinforcer is a reinforcers that is not conditioned, meaning that it does not have to be paired with another stimulus in order to reinforce a target behavior. The addition of Maslow's Hierarchy of needs layed out well what all can fall under this category, clearing up any grey area that I had. The section also made it clear that a secondary stimulus is a conditioned stimulus, which means that it must first be paired with a primary reinforcer before it is able to be a reinforcer on its own. It amazed me how many things fell into this category and the examples allowed me to realize that this is a much broader category of stimuli than I originally had thought.

One thing that I did not like about this section was the section covering limited versus broad value. I was left not completely comfortable with the difference between the two terms as to what should fall into each category. I understand the money example but had a hard time coming up with other broad value reinforcer examples. I may be overthinking the terms and have a clearer understanding than I am aware of, but I would have like to have more examples so that I would know for sure what falls into each category.

Things to remember
1. One thing that I will remember from this section is the term generalized reinforcer. A generalized reinforcer is a type of secondary reinforcer because it can not reinforce without being paired with another reinforcer. The thing that makes a generalized reinforcer a specialized secondary reinforcer is that a generalized reinforcer becomes a reinforcer by being paried with many other reinforcers. Because it is able to be paired with many different reinforcers there are many different contexts in which the reinforcer will be able to reinforce. This is important because when selecting a reinforcer it is crucial to keep context in mind and using a generalized reinforcer will more likely be able to transer the reinforcement to other contexts in which the target behavior is desired.
2. Another thing that I will remember from this section is the difference between intrinsic and extrinsic value and that it varies from person to person as to which motivation is stronger for particular reinforcers. This is important because it comes into play when selecting a reinforcer for a particular person and target behavior. A reinforcer may not be successful if it plays to a particular motivation and the person has a stronger motivation in the opposite aspect. The intrinsic value and extrinsic value are not the same for each person and can go against what the cultural norm may be, which is not necessarily wrong but rather something to take note of if there are going to be attempts of modificatoin.
3. I will also remember from this chapter the importance of context and the effects that it has on reinforcers and their proerties. A reinforcer that is effective in one context will not always be reinforced in another context. This is something that happens even with general reinforcers which shows that when striving to modify a behavior one must consider the values and context in which they are attempting to modify the behavior.

Section 2.3
The one thing that I really liked about this section was the explaination given for why, if possible, a person stays away from punishment procedures. There are situations that call for the need of punishment procedure but many times situations in which punishment is used it could be reformed into a reinforcement procedure or disruptence could be used. When using punishment, many times it can cause other behaviors to be punished as well besides the target behavior. Punishment may also elicit aversive emotions towards the person administrating the punishment. Punishment is a procedure that elicits more immidiate results, which may be required in some situations that include the safety of the person emitting the behavior and those around them, but also requires continuous punishment or a large enough aversive stimulus. The punishment must also come immediately after the emitted target behavior for it to have the greatest amount of success. There are many times moral and ethical issues that come about with the use of punishment which makes it desirable to avoid when possible.

The one thing that I did was left confused about in ths section is how disrupting an operant behavior is not classified as a punishment. My undestanding of disruption is that you immeidatly interupt the undesirable behavior and to do so there must be an addition of a stimulus (making it positive)that inherently decreases the frequency of that unwanted target behavior (making it punishment). The book says that it is not a punishment because the person that is emitting the behavior is in full control of the outcome. The way I understand it in the way of the ABC's is that the consequence of that undesirable behavior is the addition of the disturbance which would make it a punishment in what I understand thus far of behavioral language.

Things to remember
1. One thing that I will remember from this section is that the best tools suggested for behavior modification are positive reinforcement and extinction because they do not include the use of aversive procedures. It is important to know what is the best way to be successful in modifying behavior even if that may mean going in a different approach than what we have grown up knowing and believing. This may be harder for some to accept due to their own personal experiences.
2. I will remember from this section that punishment require constant and consistant emittance of the punishmer in order for it to produce sustaining results. The punisher must also be abrupt enough so that it is considered aversive enough to reduce the behavior but also must be careful not to be overly abrasive as to remain ethical and moral in their actions.
3. I will also remember from this chapter that there are differences in culture which lead to differences in how punishment is viewed and to what extinct it is seen as acceptable. This is viewed differently around the world but also has opposing views within our own country as to how we should set our laws to deal with and set restrictions against punishment.

These readings have given me a deeper understanding of the basic punishment and reinforcement procedures that we had previously been introduced to. It provided more information at to what types of reinforcers to use and why certain reinforcers work and when. It also showed how to use punishment if it must be done and how it can bring about the desired effects with frequency and intensity. Before these readings I believed that punishment could be just as successful as reinforcement but after reading the second section I now understand and agree thant using reinforcement whenever possible is the best option.

Terms Used: primary reinforcer, secondary reinforcer,conditioned stimulus, unconditioned stimulus, reinforce, target behavior, broad value, limited value, generalized reinforcer, intrinsic value, extrinsic value, aversion, punishment, distrupt, elicit, emit, positive, extinction

2.2
Something that I really liked in this section is how detailed they were about the difference between positive and negative reinforcement. I’ve been having trouble with it so I have been trying to apply it in my everyday life. I like how they use the words “introducing a desirable stimulus” and “removing an aversive stimulus” to further explain positive and negative.
Something I did not like about this section is that they did not spend as much time about each new term as they had in past chapters. I think I just had this idea of what these terms meant in my head from previous classes but am now just realizing I never really understood it.

Three things I will remember are:
1. The only thing negative and positive reinforcement have in common is that they both increase a behavior as the result of a consequence.
2. Something is called an unconditioned response when it elicits a natural response.
3. Examples of primary reinforcers are water, food, sex, and air.

2.3
Something that I liked in this section was again the words they used to describe the difference between positive and negative punishment. I think I mess this one up more than I do with reinforcement. Introducing an aversive stimulus and removing a desirable stimulus are terms that will hopefully stick with me.
Something that I did not like about the section is that I didn’t feel like there were enough examples or examples that I could more easily relate to my life right now.

Three things I will remember are:
1. Do not use aversive procedures when non aversive procedures are available to you.
2. For the punishment to actually work, it still needs to be just aversive enough.
3. In order for punishment to be effective, it needs to occur almost immediately after the behavior occurs.

Over all, I like how repetitive the use of the new terms are. Only by reading them over and over are they going to stick. I feel like this is written in a very conversational tone of voice which makes me better able to understand it. I have been confusing positive reinforcement and negative punishment because I am an over-thinker but not I feel better equipped to apply them in everyday life.

Terms: positive reinforcement, negative reinforcement, desirable, aversive, unconditioned response, primary reinforcers, positive punishment, negative punishment

Section 2.2

This section was a good review for reinforcement for me because I was still having a bit of trouble with positive and negative reinforcement. The examples used which described why a behavior was emitted from the specific consequence really helped me grasp these concepts. I liked the examples about Ivan Pavlov and classical conditioning. The Consumer Behavior class I took described this example as well. The dog salivating from the bell was an easy way to understand the difference between unconditioned responses and conditional responses. It made sense why the dog emitted the behavior from the bell after it was conditioned. I also liked the explanation of a primary reinforcer and a secondary reinforcer. Maslows Hierachy of Needs was a good tool to help me organized the different types of reinforcers such as sex and money. I thought the material described a generalized secondary reinforce effectively by using the money example. The fact that there are drawbacks was a good addition to this section.
I did not like the explanation of extrinsic and intrinsic because I thought it was difficult to put myself in other peoples’ positions to think of what is intrinsically important to me or extrinsically important.

1. I will remember limited versus broad value because of the chewing gum example and the money example.
2. I will remember the classical conditioning example because of the dog salivating example.
3. I will remember primary reinforcers deal with basic needs because of the Hierarchy of Needs.

Section 2.3

Just as with section 2.2, this was a good review of punishment. It gave me a better understanding of positive and negative punishment. The water boarding example was interesting to me because of how well it can work and how it demonstrates negative reinforcement. Something that I thought was interesting was how many people think that modifying behaviors is a bad thing. I personally do not think it is a bad thing because it is a way communicate more efficiently. If you can elicit a certain behavior from someone you are trying to influence in a positive way for both parties, then the situation will be a win-win. I liked how the text explained that punishment should be a last resort because most of the time aversive procedures are used. These procedures are not comfortable for either party. If punishment does have to be utilized, it needs to be used consistently. If not, then the procedure will not be effective.
Something I did not like was the example of disruption of punishment. I had a hard time of wrapping my mind around it.
1. I will remember that punishment should not be used as much as reinforcement because it may not be as effective
2. I will remember that punishment needs to be consistent or else the person or thing may get confused
3. I will remember that punishment is different among cultures because of the different perspectives.
These readings have helped build upon my foundation of behavior modification. It has allowed me to become more familiar with the terms to use in conversation.

Terminology: Behavior, reinforcement, classical conditioning, unconditioned response, reinforcer, emit, elicit, limited, broad value, intrinsic, extrinsic, aversive, punishment,

2.2
I agree that a bit of this section was review. However, I noticed that this section used much more technical terms to both tie together what we already know about reinforcement and to teach some new concepts. I like how this book is broken up into somewhat short sections so I am not overwhelmed with trying to retain a whole chapter of information. I feel like I am truly learning these concepts because we are taking time to learn as opposed to rushing through too much information and being lucky if any of it sticks. Because of this method, I am going to remember the new concepts like intrinsic vs. extrinsic value, primary and secondary reinforcers (and how sometimes the same things act as both, depending on context), and generalized reinforcers. Again, I think that the use of technical terms in this section will help me to develop a more technical vocabulary within the discipline of psychology.

2.3
I really like the strong moral guidelines that say we should not manipulate a person's behavior if it is unethical. I also really like the fact that this chapter shows that both kinds of punishment as well as negative reinforcement are aversive. This leaves positive reinforcement and extinction. It is important to realize the power of extinction as a form of behavior modification on its own, because if you realize you were accidentally reinforcing your child's bad behavior, it would be hypocritical to punish that behavior. Instead, ceasing to reinforce that behavior and then waiting patiently will hopefully allow that behavior to naturally dissipate.
I find it interesting that the U.S. government considers water boarding to be negative reinforcement. It makes sense, but it is also extremely conflicting to use torture tactics on other humans, regardless of the justification.
I think that punishment is used so often because it seems to be easier. We seem to have a predisposition towards punishment. It takes an educated person to understand that reinforcement is more efficient. It also requires education to know how to correctly use reinforcement, to know when it (rarely) might be appropriate to use punishment, and to know how to minimize the aversives.
One thought I had, which is kind of comical yet sadistic, was that the death penalty is the most effective form of punishment. This is because on the individual level it guarantees that the person does not repeat the operant behavior.

Terms:
Reinforcement, Intrinsic, Extrinsic, Primary, Secondary, Reinforcer, Context, Generalized, Moral, Manipulate, Behavior, Unethical, Punishment, Negative, Reinforcement, Aversive, Positive, Extinction, Modification, Punish, Water Boarding, Operant.

Section 2.2

I liked reiterating again the definition and examples of reinforcement. Rewriting and rereading helps me better understand the term and its purpose. I liked reading about classical conditioning and Pavlov; I remember a lot of this from intro to psychology. I also liked the Maslow’s Hierarchy of Needs chart. I find it interesting that the primary reinforcers like food and water are so low on his chart. One would assume that should be at the top of the chart for everyone needs the physiological needs to survive. Whereas I also recognize why they would be on the bottom; it’s kind of what we want, we don’t need and what we need, we don’t want, if that makes sense. I enjoyed learning about intrinsic and extrinsic values; being an education major I hear about these a lot. One does not become a teacher for the money. It was a nice cross over in my classes.

Not that I didn’t like learning about the UCS, UCR, CS, and CR; learning them in my other psych classes I always mixed them up. I understand unconditioned is not learned and conditioned is learned, but I always managed to mix them up. Perhaps I will be able to keep them straight this time around. I think I got a good understanding of primary and secondary reinforcers, but I feel like the generalized reinforcer information was very short.

Three things I will remember from this chapter 1) Operant Conditioning is related to Skinner and Pavlov and his dogs are more of Classical Conditioning. 2) Hopefully I will remember, and keep straight, unconditioned stimulus, unconditioned response, conditioned stimulus, and conditioned response. 3) Primary reinforcers are our basic needs whereas secondary reinforcers are learned reinforcers, such as a lunch bell.

Section 2.3

Again, I like that these two sections delved further in explaining reinforcement and punishment. Stating more examples and further clarification of the terms help me. I liked reading about the ‘dark side’ of behavior modification. I feel as if behavior modification can be taken wrongly or it can be used in the right way. It all depends on the individual modify the behavior and his/her purpose for doing so. I do agree sometimes trying to modify someone’s behavior can be wrongly justified, such as some of the examples stated in the reading. Furthermore, as we discussed in class a few times, reinforcement is typically more effective than punishment when wanting to change a target behavior.

There was not much I didn’t like about the section. A lot of the main topics helped utilize the effectiveness of punishment, not necessarily encouraging punishment. The statement, ‘punishment is often upsetting for all parties involved’ is a good statement to return to if the question between reinforcement and punishment arises. The section about Skinner’s controversial view’s about a society without punishment was really interesting; I doubt it would happen, but it’s an interesting concept nonetheless.

Three things I will remember 1) the abruptness, intensity, and immediacy of the punishment all factor into the punishment’s effectiveness. 2) Punishment should always be ethically motivated. 3) Punishment is not fun for either party.

There was a good deal of material that built upon previous sections. Reinforcement and punishment, I have a feeling will be reoccurring terms throughout the entirety of this class. They are the motivation, positive or negative respectively, to modifying behavior.

Terms: reinforcement, classical conditioning, primary reinforcers, physiological needs, intrinsic values, extrinsic values, unconditioned stimulus, unconditioned response, conditioned stimulus, conditioned response, secondary reinforcers, operant conditioning, punishment, target behavior

Section 2.2
One thing I really liked about this section was learning about the idea of Conditioned vs. Unconditioned stimuli. These concepts I find easy to comprehend. When something is conditioned it has been learned and when something is unconditioned it hasn’t been learned and taught to respond to. They are responded to by nature or instinct. One thing I disliked or didn’t really understand about this chapter was generalized reinforcer. It was just confusing to me and besides money it was hard for me to come up with examples of what sort of things could be a generalized secondary reinforcer. Maybe if we talk about it in class and I’m able to hear some more examples I will be able to fully understand the concept. The three things I will remember are 1. Intrinsic- this is how much value we personally place on an item. Like my book collection which means a lot to me but most likely doesn’t mean much to anyone else. 2. Along with intrinsic value there is extrinsic value, which is the value that other people put on something. 3. Limited versus Broad value, is the last thing I will remember. Limited value has a limit, so it may not last as long or has specific rules to it. Broad however could be long lasting and is wide in how it can be used or spent.
Section 2.3
One thing I liked about this chapter was how in went more in depth with Punishment and the different kinds there are. Although it was odd to think of punishment as being positive, it was interesting to learn about Positive Punishment. It just means that you are adding something aversive when a disliked behavior happens, because you want this behavior to decrease in the number of times it happens. One thing I disliked about this chapter was that it asked a lot of really hard questions. Like how I felt about tough topics like the use of severe punishment or if I thought a society without punishment could exist. It was hard for me to answer such difficult questions. I think there could be arguments for both sides, and it was hard to find what I believed more strongly. Three things I will remember from this section are 1. Disrupting the behavior, this is something I had never thought of before and it makes sense. The example in the reading was one I could relate to, having been sent to my room when I was a kid. I found that when I was upset just being away from the situation helped to calm me down, or even think more clearly. 2. Negative Punishment is easy to remember because it is the taking away of something desirable. This is how my parents usually punished me, they would take things I liked away. This usually meant hiding my books or that I couldn’t watch the Powerpuff Girls. 3. I will also remember that if you use punishment you need to remember to be abrupt, if you wait too long to punish the unwanted behavior then the organism will become confused.
The readings continue to add and build on to what we have already read. We learned more specially about the types of punishment and how we can avoid punishment because it can be difficult to do. Reinforcement should be used whenever it is possible, for it usually has a more positive outcome.
Terms: conditioned vs. unconditioned, punishment, reinforcement, negative punishment, disrupting the behavior, positive punishment, intrinsic, extrinsic, limited vs. broad.

2.2

There wasn’t anything that I necessarily disliked about this section because it is all good information that is needed to keep learning about reinforcement. I like the fact that we keep learning about it in more and more detail and there is just more that keeps getting added to it. Something particular that stuck out to me was Maslow’s Hierarchy of Needs. It is a primary reinforce which does not require pairing other stimuli to function as a reinforcer. Examples of primary reinforcers are water, food, sex, air. Primary reinfocers are unconditioned, whereas secondary reinforcers are conditioned. Like I said earlier there was not a lot from this section that I didn’t like. There are a lot of new different types of reinforcers that we have learned about and all tie together. All in all, context is important as some stimuli may lose their reinforcing properties depending on their context.

2.3

Along with the reinforcement section, there wasn’t a lot from this section that I didn’t like. Punishment is also something that has been tying along with everything else and a thing just keep getting added to it and is making more sense and it is easier to put two and two together in the outside world. Something that stuck out to me is the cultural differences in punishment. Some of the punishments may be viewed as sever to those who don’t consider certain behaviors worthy of certain punishments. Certain countries punish people via public canings, in which the person being punished for emitting an undesirable behavior is beaten with a came in the town square while other members of society watch. I thought that the motion picture, Brokedown Palace was a good example of this. All in all, the point is that different behaviors lead to different consequences depending on the culture you find yourself in.

Terms: Reinforcement, stimuli, reinforcer, unconditioned, conditioned, punishment, behavior.

2.2
1) I really liked that the example of Pavlov’s dogs was used when talking about classical conditioning. It is an example that I’m sure every Psychology major has heard about or read somewhere before, but in my case, it has been a few years. It was nice to go back and review classical conditioning as it came to be, by the man himself, Pavlov.
2) I disliked that we had to come up with 3 secondary reinforcers for 3 different scenarios, totaling 9 examples. It just seems like too many examples to provide, when the book itself doesn’t even have that many. I think 3 or 4 examples would suffice. It takes too much time to think of so many, when really, they are all the same thing.
3) I will remember classical conditioning, as it is something I have learned before, multiple times. Pavlov will help me remember this because it is such a well known example of classical conditioning. I will remember primary reinforcers because they are all needed in order to survive. They are kind of important to keep in mind for this reason. I will also remember that intrinsic refers to the value that individual places on something and extrinsic refers to the value others place on something. I intrinsically value my baby blanket that I’ve has since I was born, but I’m sure it has no extrinsic value to anyone else.
2.3
1) I really liked the section on extreme negative reinforcement. The water boarding technique is one I had never heard of before, and it really spiked my interest. I liked that it was a real life example that could be applied to negative reinforcement.
2) There was not really anything from this section that I did not like. I found everything to be interesting and worthwhile to read. Since I can’t come up with anything that I disliked, I will just comment on something that caught my attention. I found it interesting and a little surprising that other cultures have worse punishments than the death penalty. I was thinking to myself, what could possibly be worse than that? But this section brought to my attention that other countries have torture or much worse.
3) I will remember that should punishment be used, there are certain circumstances it should be used under. It’s important to remember these if you want punishment to be effective. It should be abrupt, have the appropriate intensity, be immediate, and consistent. I will just remember how you are supposed to punish a dog if they potty inside. If I want the behavior to become less frequent, it’s crucial to punish right when they do it (abruptly), and be immediate and consistent. I will remember that there are cultural differences in punishment, because I found it interesting and surprising. I will also remember that punishment disrupts the operant behavior.
Reading these sections has added to what I already know about behavior modification. I knew what punishment consisted of, but now I know even more about it…that it has to be abrupt, immediate, consistent, & have the appropriate intensity. The same can be said for reinforcement. I know that there are primary and secondary reinforcers. Everything I have learned about behavior modification is still clear, there are just more elements to think about and remember.
Terms: primary reinforcers, secondary reinforcers, operant behavior, consequence, behavior, extreme negative reinforcement, extrinsic, intrinsic, classical conditioning,

Section 2.2
One thing I liked about this section was the way it described in depth but in a simplistic enough for me to understand it well. I also liked how it gave examples that are very relateable so it made it easier to connect the terms to real life applicability. Then after you think you have the terms down the boxes ask you to give your own examples to the terms. I think this really helps solidify the term definitions and allow me to use them in a real life setting rather then just in the class room. I really didn't have any dislikes with the section and havent yet so im assuming that if the format of this book is consistant then I won't have any complaints about the book.
1)I will remember the Pavlov dog experiment mostly because I have heard about it so many times that it has been imprinted into my brain.
2)I will rememeber the intrinsic and extrinsic value because it is a fancier frasing for sentemental value. It is very aplicable to ones personal lives and applies to the economy and supply and demand.
3) I will remember how this section was set up. For me this format of learning by reading is working well for me and allows me to really grasp the information.

Section 2.3
I like how this section is put right after the reinforcement section. If you understood the concept of reinforcement then you should have already made the connection that this section is going to be mostly the opposite of the last one. This makes the learning, I feel, much easier because you already have an idea of what the section is going to be more than just looking at the title of the chapter and inferring what it will be about. Since the this section is so similar to the previous one then, big shocker, I don't have any complaints about this secion either for the same reasons I put in the last section.
1)I will remember Skinners theory that reinforcement is always preferable to punishment. This plays a big part in parenting tecniques, which is better to punish my child to reach target behavior or to reinforce the target behavior to increase its frequency.
2)I will rememeber the difference between punishment in different cultures. It is interesting to read about different types of punishment that seem odd to us in America like the caning in which a person is publicly beaten in the town square when emmitting a undesirable response.
3)I will rememeber the frequency of punishment. I find it interesting because it is a complex way to elicit a target behavior. Also because not all behaviors respond the same way to punishment so you have to know what type of punishment and the frequency in which you apply it.

After reading this section it was a lot of review from the behavior section in my intro to psych class last semester. It also built upon it by adding more specific terminology to stimuli, reinforments, and types of punishment. I like the way this book is going because it takes things you already know, review them in the beginning of the chapter and gradually build on it with new information which i feel is a great way to learn new information that has a lot of terminology.

Terms: behavior,stimuli,reinforcement,punishment,intrinsic,extrinsic,target behavior,frequency,emmiting, undesireable,elicit,response

Section 2.2
I really liked that this section was a review, because I have been feeling overwhelmed with information so today was a breeze. Because sometimes reinforcement and punishment getting confusing when you have to specific if it is positive punishment or reinforcement or when it is negative punishment or reinforcement. So in order to reread the information and further understand it will be helpful for the long run.

I disliked the picture of the triangle labeled Maslow’s hierarchy of needs because I felt that it needed further explanations. I felt that it was just misplaced in the text.

Three things I will remember about this reading is Ivan Pavlov’s experiment with the dogs. Because this experiment was the first experiment I heard about when taking intro to psychology. So with this reintroduction it brings up all the information we learned about in intro to psychology.

Second thing I will remember that a primary reinforcer is called an unconditioned reinforcer. Most likely a primary reinforcer is a biological response an example would be eating, because the nutrition and energy from food is essential to survival.

Third reason is that a secondary reinforcer is a conditioned response. When it started referring to animals and how animals are conditioned to things such as a can opening, because my cat runs into kitchen whenever it hears us open the fridge because he thinks he will get food.

Section 2.3

Once again I enjoyed that this section was some sort of review because it is helpful for me to understand and retain information when I have it reintroduced to me several times. Also understanding punishment is interesting to learn about because so many aspects of our lives we are enforcing punishment or being affected by punishments either negative or positive.

I disliked the section about extreme punishment, I understand that this is real in our society especially when referring to war but the section made me feel sad. Because the thought of water boarding is terrifying and upsetting and no one should have to ever endure such pain and torture.

First thing I will remember is that punishments must be aversive enough for the behavior to be changed and no longer exist or stop the reoccurrence of that same behavior

The second thing I will remember is sometimes to change a behavior you could potentially modify the antecedent of a situation in order to change the behavior which could result in changing the consequence. Such as if you leave your children to the daycare in the gym and they cry every time you leave to work out. Maybe instead of leaving them in the daycare you could leave them with your mother or someone the child is familiar with then maybe they won’t cry.

The third thing I will remember is that in order for punishment to work the timing used to enforce the punishment is important. Because in order for the punishment to be associated with the behavior the timing has to be right otherwise the punishment won’t be directly associated with a behavior that happened days ago

These reading were mostly a review of what we learned the first week in class so as I have stated it is helpful to have a review day in the mess of learning new information consistently. This has built on my understanding of how reinforcement and punishment work in my everyday life and how this is in the world around me every day and in many situations.

Terms: punishment, reinforcement, behavior, antecedent, consequence, aversive, negative, positive, extreme punishment, secondary reinforcer, conditioned, primary reinforcer, experiment.

Section 2.2
One thing I really liked from this section was the clarification of the terms intrinsic – value to the self – and extrinsic – value to the culture or society – because the former is commonly used and one had not been able to discern the meaning from context alone.
One thing I disliked from this section was how confusing the idea of conditioned stimuli and unconditioned stimuli when you throw in the term ‘unconditioned stimuli’ into the definition of ‘conditioned stimuli’. It took me three tries of reading through the definition to understand. Still not quite sure if the concept has sunk in.
Three things I will remember from what I read in the section are the definitions of intrinsic and extrinsic value, primary reinforcers are unconditioned and secondary reinforcers are conditioned, and money is a generalized reinforcer.

Section 2.3
One thing I really liked from this section was the notion of reinforcement, specifically positive reinforcement, being more powerful than punishment, due to displacement of the target behavior, aforementioned in a previous section. I like the idea of a punishment-free society.
One thing I disliked from this section was the fact that there is actually a proper term for the aversive spraying of water – misting. Even though it is a technique I have used in the past, it is a punishment and, therefore, only displaces the behavior in the long-run.
Three things I will remember from what I read in the section are the differences between punishing a behavior and disrupting a behavior (a punisher is almost always disrupting, but a disruption need not be a punisher), the fact that torture is actually an extreme case of negative reinforcement because it wants to increase the frequency of information revealed, and the fact that reinforcers are more likely to take away free will than punishers.

Reading the first section has built on what I have learned so far about behavior modification by introducing the terms unconditioned – referring to a response or stimuli which is unlearned – and conditioned – unlearned responses or stimuli associated with the above term, unconditioned stimulus. I didn’t realize the nuances of the term ‘conditioned’ as clearly as I do after reading the text. Reading the second section has built on what I have learned so far about behavior modification by stating all forms of punishment and negative reinforcement are all aversive procedures, and all aversive procedures are less effective than positive punishment at modifying behavior over the long-term.

Terms Used: Intrinsic, Extrinsic, Conditioned Stimuli, Unconditioned Stimuli, Primary Reinforcers, Secondary Reinforcers, Generalized Reinforcer, Reinforcement, Positive Reinforcement, Punishment, Displacement, Target Behavior, Aversive, Misting, Behavior, Punishing, Disrupting, Punisher, Negative Reinforcement, Unconditioned, Conditioned, Aversive Procedures, Positive Punishment.

2.2
Right of the bat, I really liked how an example was given and then in parenthesis a vocab word was given. For example, using the correct portion of ingredients was the target behavior. This was helpful because it was a refresher to what we’ve already learned. It was a nice review of positive and negative reinforcement. Positive reinforcement is when something is given to increase a behavior. A parent gives their child a desired cookie for cleaning their room. The target behavior is cleaning their room and the consequence is getting a cookie. Negative reinforcement is taking away something undesirable in order to increase behavior. So for the same example, every time the child cleans his room, the parent takes away a different chore that the child would usually have to do. After reading this section, I can finally distinguish between negative and positive punishment.
I also liked relearning about Pavlov and his dogs. Though I have heard this numerous times, I still find it interesting. Pavlov found the meat powder to a dog is a unconditioned stimulus and the unconditioned response is salivating. The conditioned stimulus is the bell and the unconditioned response is the dog salivating at the bell. This is an example of classical conditioning.
One of the last things I like while reading this section was the pyramid used to demonstrate Maslow’s Hierarchy of needs. At the bottom and most important are food and drinks. Next are safety needs followed by belongingness and love needs. Next are self needs and then aesthetic and cognitive needs and last is self-actualization. Though I liked this diagram, I would have liked to have read more about Maslow. I also felt that the last couple of pages were dry and hard to be interested in reading.
From this chapter I will remember how to finally differentiate between positive and negative reinforcement. I will remember that reinforcement is part of operant conditioning and Pavlov and his dogs demonstrate classical conditioning. And lastly I will remember that primary reinforces are things that we need to survive.
2.3
One thing I liked about this chapter was the explanation on why behavior modification isn’t necessarily a bad thing. I like that the book explained that reinforcement is always better than something advise like punishment. The book explained that the two best procedures for a behavior change are positive reinforcement which is the addition of something desirable and extinction which is the removal of reinforcement of a behavior that was previously reinforced.
One thing that I did not like about this chapter was to find that the U.S. uses water boarding as negative reinforcement. Waterboarding is unethical and is a form a torture. I don’t see how anyone could argue that isn’t torture. Taking away oxygen in order to increase corporation is negative reinforcement but you are taking away a basic need, a primary reinforce. I disagree that water boarding is not torture and there are better, humane ways to get information.
I will try to remember that positive punishment is s the introduction or addition of an aversive stimulus, contingent upon emitting an undesirable behavior, with the goal of decreasing the frequency of such a response. This means that positive punishment is giving something adverse in order to decrease crease behavior. The book gave the example of giving a friend an adverse punch in order to decrease the behavior of eating your burrito. I will also remember want negative punishment is. Negative punishment is taking away something desirable in order to decrease a behavior. An example of negative punishment would be a parent taking away a child’s phone in order to decrease the behavior of staying out past curfew. One of the last things I will remember is that when using behavior modification techniques, it is important to take what is ethical into consideration and be responsible.
Reading this section has given me example to how behavior modification can be mistreated. I don’t think using these techniques is necessarily a bad thing when you are trying to teach your children but when you’re taking away something as important as oxygen and saying that it is negative reinforcement, not torture, you are abusing behavior modification.
Reinforcement, positive, negative, positive punishment, negative punishment, behavior, Pavlov, classical conditioning, operant conditioning, Maslow’s Hierarchy of needs

What I enjoyed most about the beginning of this section is how it reinforces few of the past terms used in previous sections. Giving us more clarification on what the terms mean and how they can be used.
Also in this section the introduction to the different types of reinforcements was introduced. Which follows along with using the words aversive or pleasurable rather than negative and positive so that we do not get confused. Negative reinforcements is when an individual removes an aversive stimuli in the hope that it will increase a target behavior. Positive reinforcements is the addition of a desirable stimuli in the hope that it will increase the repeat of a target behavior in another individual. In this section there was also a few new terms introduced. Conditioned and unconditioned stimuli, I will remember this due to its connection with B.F Skinner. I remember briefly going over his studies in Intro to psychology, B.F Skinner coined the term Classical conditioning during his research with canines. Another example of classical conditioning would be salivating when u smell food (unconditioned) vs. salivating when you hear the lunch bell go off in high school school (conditioned). Unconditioned stimuli is something that happens naturally in this case the body salivating when it assumes food will be coming soon. Conditioned stimuli is something that is learned to be associated with in this example, hearing the lunch bell go off for lunch, your body begins to associate the sound of the lunch bell with food and begins to salivate. I will also remember the difference between primary and secondary reinforcers. Primary reinforcers can be related to unconditioned stimuli, as it is not learned but is a basic need such as food. Secondary reinforcers can be related to conditioned stimuli, as it is a reinforcer that is learned such as giving praise when an individual does a specific target behavior

2.3
Again I enjoyed the reinforcement of reviewing the difference between the terms positive and negative with aversive and desirable stimulus. Negative punishment involves the removal or subtraction of a desirable stimulus. While positive punishment is the addition of aversive stimulus in the hope that it will stop or decrease the target behavior. Because the complication between Intensity of punishment, immediacy of punishment, and frequency of punishment it is clear that punishments should be avoided when possible. Intensity of punishment is how severe a punishment is, it is important not to not over punish a target behavior as in doing so will only make the individual feel over punished. Immediacy of punishment refers to the between when the unwanted behavior occurs and when the individual receives the punishment. It is important to apply the punishment right after the unwanted behavior occurs. It is safe to assume when using this form of behavior modification that there will be times when the individual or subject does not receive a punishment when the unwanted behavior occurs due to other variables. Lastly is frequency of punishment, this is how many time the target behavior is punished when the undesirable behavior happens, this should be consistent. Although this can be problematic due to other variables for example the undesirable behavior happens when the individual that is applying the punishment is not around. Research has shown that by just disrupting the operant behavior using different forms of reinforcements can be more effective in stopping undesired behaviors with less aversive effects than punishments.
Terms
Positive reinforcements, negative reinforcements, aversive stimuli, target behavior, desirable stimuli, conditioned, unconditioned stimuli, B.F Skinner, classical conditioning, primary reinforcements, secondary reinforcements, immediacy of punishment, intensity of punishment, frequency of punishment, pos. punishment, neg. punishment, disrupting the operant behavior.

2.2
In this section I enjoyed the part on Pavlov's experiment with the dog. I thought this section was a great review on what we have previously learned and a good preview of what will come. I enjoyed going back over reinforcement and there are primary and secondary reinforcement and finding out what they were. I like learning about intrinsic and extrinsic values and how intrinsic is what an individual finds to be important. Then how extrinsic is what others put a value on. Although I did enjoy the primary vs secondary reinforces part I also found it to be a bit confusing and am hoping there will be more examples in future chapters. Three things that I will remember from this section are intrinsic and extrinsic values and the difference between them. The second thing that I'll remember is the primary vs secondary reinforcement and how primary is required for survival. The third thing that I'll remember is about Pavlov's experiment with the dog and salivation.

2.3
I enjoyed this section on punishment and the positive vs negative punishment and how it reviewed over them. Positive punishment is when something unpleasant is added so that the behavior is hopefully decreased. Negative punishment is when something pleasant is taken away in hopes to decrease the punishment. I found this section to be nice since we didn't have to learn new terms and just went over old terms in greater detail. The three things I will remember from this chapter is the difference between positive and negative punishment. The second thing I'll remember is that if a punishment is given that it should be given immediately after the behavior is emitted. The third thing will be that punishment is different among other cultures.

The readings I think are set up well so that each section keeps on building on previously mentioned terms and new terms are introduced with examples so that you have a basic understanding of them.

Terms: reinforcement, primary, secondary, intrinsic, extrinsic, punishment, positive, negative, emitted

One thing I really enjoyed about section 2.2 was how much review it was. It reviewed reinforcement, and the differences between positive and negative reinforcement. I liked that this section was a lot of review because I think you learn for redundancy. This section gave detailed explanations of what positive and negative reinforcement are. It gave several examples, and practice problems that helped me understand the terms thoroughly.

One thing I disliked about this section was that there were several terms that were introduced. I find it easier to learn and retain information when there isn’t a ton being introduced at once. Although all the terms that were introduced in this section were fairly easy to grasp, I prefer only a small amount of behavioral terms to learn at once.

Three things that I will remember from section 2.2 are: 1) That positive reinforcement is introducing a desirable stimulus in order to increase the behavior in the future 2) That negative reinforcement is the removal of an aversive stimulus in order to increase the behavior being emitted in the future and, 3) primary reinforcers are unconditioned reinforcers that are biologically relevant. I will remember that positive reinforcement is adding a desirable stimulus to increase the behavior in the future because positive means that something is being added to the situation, and reinforcement is when you’re trying to manipulate a behavior in order to increase the behavior in the future. I will remember that negative reinforcement is the removal of an unpleasant stimulus to increase the behavior in the future because the word negative refers to the taking away of something aversive, and reinforcement means a target behavior is trying to be manipulated to continue in the future. Lastly, I will remember that primary reinforcers are unconditioned reinforcers that are biologically relevant, for example they are things such as: food, sex, and air. They are unconditioned because they are biologically relevant things that we need to survive.

One thing I really liked about section 2.3 is the detail of punishment that was explained and discussed. It talked about positive and negative punishment and our thoughts on punishment. I enjoyed this because I felt like it let us interact with our opinions on punishment and whether or not we agree with certain punishments. This section also gave several examples of positive and negative punishment. As well as several opportunities to practices and give our own examples of negative and positive punishment.

One thing that I disliked about section 2.3 was how little they explained how changing the antecedent could change the consequence. I did like this part of the section but I thought it could have given more examples. I liked the idea of being able to change the environment before the behavior occurred, but I felt like there are exceptions and I thought this section could have explained this better.

Three things I will remember about section 2.3 are: 1) that positive punishment is the addition of something aversive to decrease the behavior from being emitted in the future, 2) that negative punishment is the removal of something desirable in order to decrease the target behavior from being emitted in the future and, 3) I will remember how there are ethical issues that people have with punishment. I will remember that positive punishment is the addition of something aversive to decrease the behavior from happening in the future because positive refers to adding something aversive, and punishment means to decrease the likelihood of that behavior being emitted in the future. I will also remember that negative punishment is removal of something desirable in order to decrease the target behavior from happening again in the future because negative refers to the removal of something pleasurable, and punishment is the decrease of something happening again in the future. Lastly, I will remember how there are several issues surrounding using punishment in order to change a behavior because the last half of the section was devoted to whether or not punishment should be used and why some people believe punishment should never be used.

These sections have changed and built on my knowledge of behavior modification because it went into great detail about punishment and reinforcement, along with the ethical issues that co-inside with punishment. I never knew there was such an issue with punishment. After reading this section I can see why reinforcement is preferred over punishment in certain situations. Although this might be true, I think punishment is necessary in some cases.

Terms: behavior modification, punishment, reinforcement, positive punishment, aversive, behavior, emitted, negative punishment, target behavior, positive reinforcement, negative reinforcement, primary reinforcer (s), unconditioned reinforcers, stimulus, manipulated, desirable, undesirable, and unpleasurable

2.2
One thing that I liked in this section that it reviewed and went into depth of reinforcement. I like how the whole section was about reinforcement and things relating to it, rather than different aspects of behavior modification. It made reading and understanding much easier for me.
There wasn't much that I disliked. Maybe one thing that I can pick at is the seemingly massive amount of terms introduced. There were a lot of terms, but i found that they each go together (such as intrinsic and extrinsic value).
Three thing I will remember are: Positive reinforcement involves introducing something desirable to increase the behavior. I will remember that because of how much the sections have stressed how not to use positive in behavioral terms because they are reserved for a different meaning. Negative reinforcement involves he removal of something aversive. Like the explanation for positive reinforcement, I will remember that because of the importance of how to use negative. I will also remember the importance of context because different type of reinforcers will have different effects or lose some properties of reinforcing (e.g. currency).

2.3
One thing that I liked about this section was the it was all about punishment. I liked it because it made it easier for me to understand what was encompassed in punishment. I also liked that it talked about extreme negative reinforcement (torture). This seemed like a gray area so I liked how it was somewhat cleared up.
There wasn't much I didn't like in this section. I liked that flow of the section and how each topic related to each other and its relation to punishment.
Three things I will remember: Positive punishment is the addition of something aversive to prevent the behavior from being emitted in the future. Again, I will remember this because of the importance of the usage of positive. Positive means to add a stimuli. Negative punishment is the removal of something that is pleasurable to prevent the behavior from being emitted in the future. I will remember this because of the importance of negative. It means to take something away. Also with the two types of punishment I will remember that positive is adding something "aversive", while negative means to take away something "pleasurable". Another thing I will remember are the cultural differences. Some issues are taken more serious in one country than another. Like the example of the drug trafficking. It is taken more serious in Thailand than it is in the U.S.

These sections have built upon my knowledge of behavior modification. These two sections focused on reinforcement and punishment and detailed each. The sections went into to detail of the different aspects of each topic and even looked at ethical and cultural differences.

Terms: behavior modification, reinforcement, negative, positive, intrinsic, extrinsic, desirable, aversive, reinforcer, punishment (positive/negative) emitted, stimuli, pleasurable, extreme negative reinforcement,

Section 2.2

In this section we learn more about positive and negative reinforcement, as well as more types of reinforcers. Verbal praise and good consequences make up the basis for positive reinforcement, and it is the most-utilized type of reinforcement. I think that reinforcement is a better tactic than punishment in most situations; reinforcement is kind of a sneakier way to get people to do what you want them to. Punishment, on the other hand, is more “in your face,” and can create harsher negative feelings. I have always found Maslow’s Hierarchy of Needs to be interesting. I am not sure though, that his chart can be the same for everybody, so it is interesting to me at how he arrived at this chart. I also found primary and secondary reinforcers to be interesting. The fact that we have internal needs that are beyond our control is unfortunate at times, because we cannot always satisfy or obtain means (primary) of satisfying these needs. Pavlov and the dog drooling experiment is also something that I’ve learned about previously in other psychology classes. However, I’ve never thought about it in context of “behavior modification,” so this text makes me see it differently. The conditioned stimulus in this situation, or experiment, which was the bell, is pretty amazing in the fact that the dogs did not smell anything, but they simply reacted the exact same way as they did to the smell of the meat. This breakthrough helped Pavlov gain more insight on stimuli and reinforcement. I am experiencing this right now as there are people around me eating food. I was not hungry until they brought the food into the room and smelled it. I also gained more terms to add to my behavior modification vocabulary; like: generalized reinforcer, intrinsic, limited value, and broad value. Generalized reinforcers are items that can be used to gain other things; they also do not need to be paired with any other reinforcers. A prime example of this is money; money can be used most anywhere, but in the United States for us as long as it is American currency.

Terms: positive reinforcement, negative reinforcement, reinforcers, consequences, punishment, primary, secondary reinforcers, behavior modification, conditioned stimulus, stimuli, generalized reinforcer, intrinsic, limited value, and broad value


Section 2.3

This section discussed positive and negative punishment. Positive punishment is the addition of an aversive stimulus when an undesirable behavior happens, so that the behavior will be decreased in frequency. An example I had was, “My brother broke my phone, so I made him buy me a new one”. Negative punishment has the same goal; however, it involves removing a desirable stimulus. One example I wrote down was, “My parents took my phone away because I snuck out of the house”. Or, another was, “My car got towed because I parked in a spot that I wasn’t supposed to park in”. I think that it is unethical in most situations to use these techniques to make someone do something unethical. However, I’m not sure if it should apply in a military context; they are only trying to protect our freedoms, and if they need to go to extremes to find something out, then I think they should. But that’s just my opinion. Furthermore, I think if the military wants to do that kind of thing, they shouldn’t ask for psychologists’ help. I think the APA is right to ban psychologists from taking part in the misuse of punishment procedures. Why does our society place such a great emphasis on punishment? I believe it is because our society is solely based on rules/norms and keeping people in line is important to our society. I don’t think punishment works well with everyone, contrary to what most people believe. People think that it is the most efficient way of getting people to do what they want, when in many cases It isn’t the best way. Punishment can cause negative feelings toward the “punisher”, and therefore when punishment is over, may cause the “punishee” to act out in different ways. Verbal punishment would be a good example of this; if you scold a child for something, they may not like you for it, which will cause bad feelings in them for you. Another example I came up with was a musician getting booed offstage. He is less likely to come back on stage for a while. I personally believe reinforcement is always a better choice if it is possible in a particular situation.

Terms: positive punishment, negative punishment, aversive, stimulus, undesirable, behavior, frequency, desirable, unethical, ethical, APA, punishment, verbal punishment, reinforcement

Section 2.2

What was one thing that you really liked that was in the section?

• One thing that I really like was that the section began with a review of material from previous sections which were positive reinforcement and negative reinforcement. The section gave very simplified definitions and once again gave examples of these two terms it also had me stop and use my own thoughts and scenarios to make sure I understood how the stimulus whether aversive or desirable can change the target behavior. I really like how the text continues to challenge me and come up with new ways to simplify the concepts so that I really understand them and put them into real scenarios.

Why?

• I believe that even though it was a review of material I had already learned. I now understand the relevance and reasoning to why I needed to review it and make sure I understood it clearly. This was necessary and in order to add new concepts like conditioned stimuli and unconditioned stimuli. Also, by simply reviewing the material we therefore care conditioning ourselves to use the psychological terminology more and more. I just really liked the flow of the section and how it felt like a refresher and set me up for toward the process of learning new definitions and new vocabulary. It also made it easy for me to understand and keep me focused.

What was one thing that you disliked that was in the section?

• After giving it much thought and really trying to find something that I did not like it about the section because I felt that it was all good, yet it finally came to me, one thing that has really frustrated me throughout the text was that when I put my answers in the boxes that I’m required to do after certain sections was how do I know if I am right or not? Yup, finally something I definitely do not like about the textbook. Maybe if there was some type of general answer to what the boxes are requiring me to do.

Why?

• Basically,because how do I know if I am doing it right, I mean I always think I am doing it right or that I have the right answer. So if I don’t have clarification or any questions about the section then I will continue believing what I think is right unless we go over it in class and through the lecture I find out I was wrong.

What are three things you will remember from what you read in the section?

• I will remember that when dealing with positive reinforcement there are different types of reinforcements. For example: generalized reinforcer – a conditioned reinforcer that has obtained the reinforcing by pairing with other rein forcers and also how primary rein forcers serve our basics needs and are considered to be unconditioned. They are
biologically important .


• Secondly, I will remember that responses and stimuli are also known as conditioned when they do not have to be learned and are associated with unconditioned stimuli.

• And finally, two very important psychologists were identified in this chapter and they were Skinner who is associated with operant conditioning and Pavlov who is associated with classical conditioning.

Why?

I feel that of everything that was covered these three aspects were the most beneficial to me and the readings.

Section 2.3 – Punishment

What was one thing that you really liked that was in the section?

Just as in the previous section 2.2, I really like how the definition of punishment is reviewed and how the extreme negative reinforcement term is introduced. The flow of the text is very help and using the simplest of explanations is appreciated. The behavior modification techniques were interesting as well.

Why?

When it comes to negative reinforcement I think it’s it is important that the ethical responsibilities regarding the use of such techniques are adhered is valuable information. Once again going through the basic review allowed me to make sure that I in fact so understand what punishment means and how it can be used.

What was one thing that you disliked that was in the section?

This section didn’t flow as well as the section on reinforcement did; it sort of bounced around through the different types of negative reinforcement. Also, the part the involved the APA and the different policies were a little confusing.

What are three things you will remember from what you read in the section?

• I think the one of the most important things I will remember is that whether a person uses reinforcement or punishment they still need to make sure it is ethical.

• When it comes to extreme negative reinforcement there are instances that it can be a form of torture.

• And finally it is always interesting to learn new things about B.F. Skinner and now I know he was against the use of punishment favoring effective reinforcement and that he believed that a society without punishment was possible, which I found very interesting .

Why?

From all that was in this section I feel that those three points are very important and a great source for future psychological reference.

Terms: psychological, reinforcement, positive reinforcement, punishment, B.F. Skinner, effective reinforcement, extreme negative reinforcement, torture, negative reinforcement, target behavior, behavior modification, responses, stimuli, conditioned stimuli, unconditioned stimuli, generalized reinforcer, aversive, desirable, operant conditioning, behavior modification, APA, conditioning, and Pavlov

I found superstitious behaviors very interesting. These types of behaviors are something that most people do in some more of way, but I never thought about it in respects to reinforcement. This type of behavior emerges when an organism is unsure of which behavior they are performing is being reinforced. This was first studied in Skinner’s lab involving pigeons. The pigeons were reinforce at random times, but the birds thought they were getting reinforced after flying to their left so they began to do it superstitiously to receive the reward. We can see examples of this in everyday life. Many athletes perform rituals before, during or after games as to not “jinx” himself or herself or team.
Discrimination confused me in the chapter. I found it hard to come up with specific examples of it in everyday life. I understand that it is the detecting differences between stimuli, which allow one to distinguish them apart. I found generalization very easy to understand, quite possibly because like superstitious behaviors they are easy to detect. Discrimination is how one stops generalization from occurring. Discrimination must be more in our subconscious than we realize, increasing the difficulty of finding examples of it.
I will remember the extinction because it is an aversive and reduces the frequency of a behavior but is not punishment. Remembering the distinction between punishment and extinction is important to remember as to not get them confused. Extinction is reinforcement because the behavior being extinguished was previously reinforced. Secondly, extinction burst and the problem that can arise when they are happening. They are often successful in eventually obtaining the desired reinforcer. It’s aversive to the one delivering the extinction burst to ignore the individual, such as a child calling for their mother. It’s important to understand the process of extinction fully to be able to carry out the full thing. Finally, it’s important to remember the effectiveness of discriminative extinction. This is particular stimulus in the environment that indicates no reinforcement will result from emitting a target behavior. Discriminative extinction stimuli are everywhere in our environment, giving us a heads up that a specific behavior is not going to be reinforced such as a out of order sign on a vending machine.
I found continuous reinforcement to be quite interesting in this section. It is when the subject is reinforced each time the target behavior is performed. This type of reinforcement has been integrated into our fast paced society so much that it makes a non-reinforced response troublesome. Humans today need to be instantly reinforced or else they will just move on to find something that will. The increase in technology has also played a part in this. Take cell phones for example. Companies are constantly adding little tweaks to create frenzy in society to have the most up-to-date phone. If the littlest thing goes wrong on our phones we instantly go and buy a new one; if we are not continuously reinforced we find something that will.
I found VI, VR, FI, and FR very interesting, but also confusing. I understood each of them separately but trying to distinguish which one is which got complicated. Variable interval is when one is reinforced after an average amount of time. During interval ratio is after an average amount of times a target behavior is performed. Fixed interval is being reinforced after a specific amount of time where as fixed ratio is reinforced after a specific number of times the target behavior is performed. As I was writing this paragraph I got confused with the abbreviations and the combinations of all the words.
First I will remember is continuous reinforcement, because is simple and is easily explained with its name. It is also seen in our society everyday. Secondly, I will remember fixed interval because it is after a specific amount of time, such as waiting 20 minutes for muffins to bake. Lastly, I will remember intermittent reinforcement because it is reinforcing something every now and then. Its name also explains which type of reinforcement it is. All of these topics build every further on reinforcement. Describing with greater detail each of the specifics involved when reinforcing a subject.

Terms: Reinforcement, reinforcing, fixed interval, intermittent reinforcement, continuous reinforcement, variable internal, variable ratio, fixed ratio, extinction, aversive, punishment, extinguished, extinction burst, reinforcer, effectiveness of discriminative extinction, emitting, target behavior, reinforced, discrimination, stimuli, superstitious behavior

In chapter 2.2 I found interesting how context matters for conditioning. I would think that money is worldwide reinforcer but of course it depends on where you are, because the Euros I have are not going to get me any food or other activity here. I like the fact that we can’t always generalize everything because reinforcers don’t have the same meaning everywhere. I disliked when it talked about positive and negative reinforcement, once again. But I know it is good to review the things we have talked about before to understand better the new concepts we just learned about in this chapter. I already knew about Pavlov’s experiment with the dogs, and the intrinsic and extrinsic values. I will remember these elements of the chapter better because we are learning about them in another class and I find it is really interesting how many motivation sources we can have. Also, I realized I am influenced by some conditioned stimulus as the sound of my apartment’s unlock system, because every time I am listening to music loudly when I am by myself I turn it down because I know my roommates are coming; so I will remember the conditioned stimulus. I loved the example of the cat being conditioned to the sound of the opening of canned food because I lived with a car for some months and I experienced it. If she was in the kitchen and just the opening of the fridge she would try to climb up my leg and start meowing. She wasn’t a patient cat.
I liked the whole chapter 2.3 but I would point out a couple of things. The first one is the students view about how bad it looks to use reinforcement or punishment because you’re changing someone from how they really are, but then it is a good reason to do so when the criterion from the last chapter is fulfilled in any of the four reasons that lead to behavior modification. I liked too the DRO- differential reinforcement of other, which is used when you don’t have time to reinforce a good behavior when a really bad one is happening. I would say that the “society without punishment” reading was my least favorite, because I think sometimes, like DRO, it is necessary to punish some behaviors, although I agree that positive reinforcement should always be used if possible. I will remember about the example of the speeding ticket on the importance of the immediacy of punishment. In Spain when police catches you speeding they will normally send the ticket a month afterwards, so people just keep speeding the target behavior is not being punished in the exact moment that it occurs; the example of changing the environment for the kids like the playground because I take care of my little cousin and more than once he has been playing around throwing little rocks until he realized when it was fast enough it would hurt. Controlling the environment to elicit proper behaviors can be very effective and that’s what they should do at least in the kids’ environment. I will definitely remember as well how it seems there is a bad side in manipulating people and I am aware this is one the bad images my friends-and a lot of people-have of psychologists, they feel like “they can read their minds” and feel violated, but that’s far away from the truth.
This chapter helped explained other people how sometimes it is necessary to change people’s behavior because they can be a danger to themselves or others, and there should always be a good reason for behavior modification.
Context, conditioning, reinforcer, positive and negative reinforcement, Pavlov, intrinsic and extrinsic values, conditioned stimulus, punishment, DRO, criterion, immediacy, environment, manipulation, behavior modification.

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